jenrose82's Journal, 01 September 2010

Yay! 30 pounds down today. Time for new pictures! :)

227.0 lb Lost so far: 30.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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943 kcal

Fat: 46.07g | Prot: 86.05g | Carb: 68.62g.   Breakfast: medifast fruit and nut bar. Lunch: Low-Carb Sag Paneer. Dinner: 2% String Cheese Sticks, Low Carb Asian Slaw. Snacks/Other: Peanut Butter Crunch Bar, Chocolate Mint Crunch Meal Bar, Parmesan Cheese Puffs. more...

3925 kcal

Activities & Exercise: Housework - 5 hours, Driving - 2 hours, Bowling - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 9 hours. more...