Tishala62's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
148.8 lb Lost so far: 80.2 lb.    Still to go: 13.8 lb.    Diet followed poorly.

Diet Calendar Entries for 27 April 2013:
1580 kcal Fat: 59.14g | Prot: 117.32g | Carb: 136.25g.   Breakfast: Kashi GOLEAN Naturally Sweetened Fiber Twigs, Soy Protein Grahams and Honey Puff Cereal, 1% Fat Milk, Sunsweet Plum Amazins. Lunch: Dry Roasted Almonds (Without Salt Added), 100% Premium Chocolate Whey Protein, 2% Fat Milk. Dinner: Schwan's Ground Beef (85% Lean / 15% Fat), Cooked Eggplant (Fat Not Added in Cooking), Sour Cream, Dickey's Barbecue Oven Roasted New Potatoes. Snacks/Other: Quest Chocolate Brownie, White Table Wine, Breyers Double Churn No Sugar Added Vanilla Ice Cream. more...
2112 kcal Activities & Exercise: Desk Work - 12 hours, Resting - 10 hours, Sleeping - 2 hours. more...
on diet RNY - Gastric Bypass Diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RNY - Gastric Bypass Diet



Tishala62's weight history


Tishala62's Recent Activity

Tishala62's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

be.artsy.fartsy supported Unicorn_Dreamlandia's Journal Entry.
sexyButterfly1 supported skwhite's Journal Entry.
teddybear83 recorded a Weight Entry at 278.0 lb.
clairebearwithhair recorded a Weight Entry at 127.2 lb.
ISYMFS7 updated their Food Diary.
Aunt Cherita joined challenge ANOTHER 12 WEEKS TO HAPPY AND HEALTHY.
Unicorn_Dreamlandia supported Ami Gallacher's Journal Entry.
mochime recorded a Weight Entry at 132.0 lb.