Tishala62's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
148.8 lb Lost so far: 80.2 lb.    Still to go: 13.8 lb.    Diet followed poorly.

Diet Calendar Entries for 27 April 2013:
1580 kcal Fat: 59.14g | Prot: 117.32g | Carb: 136.25g.   Breakfast: 1% Fat Milk, Kashi GOLEAN Naturally Sweetened Fiber Twigs, Soy Protein Grahams and Honey Puff Cereal, Sunsweet Plum Amazins. Lunch: Dry Roasted Almonds (Without Salt Added), 100% Premium Chocolate Whey Protein, 2% Fat Milk. Dinner: Sour Cream, Cooked Eggplant (Fat Not Added in Cooking), Schwan's Ground Beef (85% Lean / 15% Fat), Dickey's Barbecue Oven Roasted New Potatoes. Snacks/Other: Quest Chocolate Brownie, Breyers Double Churn No Sugar Added Vanilla Ice Cream, White Table Wine. more...
2112 kcal Activities & Exercise: Desk Work - 12 hours, Resting - 10 hours, Sleeping - 2 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RNY - Gastric Bypass Diet

Other Journals for RNY - Gastric Bypass Diet



Tishala62's weight history


Tishala62's Recent Activity

Tishala62's Own Activity

No recent activity.

Tishala62's Buddies

Zetro14 recorded a Weigh In at 177.4 lb.

Other Member Diet Recent Activity

Luix70 recorded a Weigh In at 203.3 lb.
BraZane recorded a Weigh In at 227.1 lb.
ckworksalot supported One Wing's Journal Entry.
Leera07 updated their Food Diary.
MinervaNow supported jessberry's Journal Entry.
Bejemot recorded a Weigh In at 189.6 lb.
Ahilis1 recorded a Weigh In at 191.1 lb.
skwhite commented on waynem37's Journal Entry.