madjak30's Journal, 25 April 2013

Thought I was headed for a bad day food wise! We had a meeting at the office today and they brought in lunch...pizza...damn, I love pizza...only had two pieces, but that's way more calories than I usually have at lunch...but the pizza filled me up for the rest of the work day, had a salad with hard boiled eggs for dinner & came in under my RDI!!

Turned out just fine...feeling pretty good, if a little full (drinking a lot of water) I drive home Saturday to spend 10 hard earned days with my wife & kids...but since we are putting the house on the market, not a lot of down time...packing up the clutter, refinishing the hardwood, yard work...damn, after we do all this it will be hard to let go of the house...oh well, happy wife & all that!

Another great day down!

Later.

Diet Calendar Entries for 25 April 2013:
2218 kcal Fat: 88.04g | Prot: 80.35g | Carb: 297.39g.   Breakfast: Milk (Nonfat), Kellogg's Frosted Mini-Wheats - Blueberry Muffin. Lunch: Lipton Spiced Chai Black Tea Tea Bags, Splenda No Calorie Sweetener, Pizza Hut 12" Medium Meat Lovers Pan Pizza, Caesar Salad with Romaine. Dinner: Mixed Salad Greens, Hard-Boiled Egg, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade. Snacks/Other: Bananas, Tea (Brewed), Danone Silhouette 0% Yogurt, Bick's Dill Pickles, Granny Smith Apples, Splenda No Calorie Sweetener, Peek Freans Peak Freans LifeStyle Selections. more...
3468 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Sleeping - 6 hours, Sitting - 17 hours and 40 minutes. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



madjak30's weight history


madjak30's Recent Activity

madjak30's Own Activity

No recent activity.

madjak30's Buddies

jessabridge4444 updated their Food Diary.
jmb3450 supported fira_r's Journal Entry.

Other Member Diet Recent Activity

Keilin_4 supported temyil's Weight Entry.
HCB commented on John10251's Weight Entry.
ehead commented on Ryan Rainey's Journal Entry.
jparlett supported michicrv's Journal Entry.
mickfan1 supported abbadabba's Journal Entry.
dgarza8688 recorded a Weight Entry at 116.7 lb.
Kenny McDaniel recorded a Weight Entry at 210.0 lb.
Tormentor2 added mrsjohnson0317's Beef and Vegetable Stuffed Peppers recipe to their cook book.