madjak30's Journal, 25 April 2013

Thought I was headed for a bad day food wise! We had a meeting at the office today and they brought in lunch...pizza...damn, I love pizza...only had two pieces, but that's way more calories than I usually have at lunch...but the pizza filled me up for the rest of the work day, had a salad with hard boiled eggs for dinner & came in under my RDI!!

Turned out just fine...feeling pretty good, if a little full (drinking a lot of water) I drive home Saturday to spend 10 hard earned days with my wife & kids...but since we are putting the house on the market, not a lot of down time...packing up the clutter, refinishing the hardwood, yard work...damn, after we do all this it will be hard to let go of the house...oh well, happy wife & all that!

Another great day down!

Later.

Diet Calendar Entries for 25 April 2013:
2218 kcal Fat: 88.04g | Prot: 80.35g | Carb: 297.39g.   Breakfast: Kellogg's Frosted Mini-Wheats - Blueberry Muffin, Milk (Nonfat). Lunch: Pizza Hut 12" Medium Meat Lovers Pan Pizza, Splenda No Calorie Sweetener, Lipton Spiced Chai Black Tea Tea Bags, Caesar Salad with Romaine. Dinner: Mixed Salad Greens, Hard-Boiled Egg, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade. Snacks/Other: Peek Freans Peak Freans LifeStyle Selections, Splenda No Calorie Sweetener, Danone Silhouette 0% Yogurt, Tea (Brewed), Bananas, Granny Smith Apples, Bick's Dill Pickles. more...
3468 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Sleeping - 6 hours, Sitting - 17 hours and 40 minutes. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



madjak30's weight history


madjak30's Recent Activity

madjak30's Own Activity

No recent activity.

madjak30's Buddies

jmb3450 commented on their Journal Entry.

Other Member Diet Recent Activity

krazycat 99 commented on legallybrunette16's Weigh In.
iluvred commented on dayberndt's Journal Entry.
4geo recorded a Weigh In at 270.0 lb.
legallybrunette16 recorded a Weigh In at 180.0 lb.
ddicicco recorded a Weigh In at 147.6 lb.
scela7 recorded a Weigh In at 244.7 lb.
dayberndt commented on their Journal Entry.
jmb3450 commented on their Journal Entry.