madjak30's Journal, 01 May 2013

Doing okay with the diet...harder with floors being redone & not able to use kitchen, but making the best of it...

Need to take time to exercise, but moving boxes & working on home projects will be adding to the exercise front.
218.0 lb Lost so far: 4.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.9 lb a week

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madjak30 recorded a Journal Entry and a Weigh In at 252.0 lb.
madjak30 recorded a Journal Entry and a Weigh In at 253.0 lb.
madjak30 recorded a Journal Entry and a Weigh In at 249.0 lb.
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doweny jr recorded a Weigh In at 204.8 lb.
zoltar9 recorded a Weigh In at 198.5 lb.
euheide updated their Food Diary.
tjwrestler recorded a Weigh In at 192.0 lb.
plague1914 recorded a Journal Entry and a Weigh In at 219.0 lb.
idiay supported SWILLEYVILLE's Weigh In.
mannie45 recorded a Journal Entry and a Weigh In at 159.7 lb.
Atlantis40 updated their Food Diary.