madjak30's Journal, 01 May 2013

Doing okay with the diet...harder with floors being redone & not able to use kitchen, but making the best of it...

Need to take time to exercise, but moving boxes & working on home projects will be adding to the exercise front.
218.0 lb Lost so far: 4.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



madjak30's weight history


madjak30's Recent Activity

madjak30's Own Activity

madjak30 recorded a Journal Entry and a Weigh In at 243.0 lb.
madjak30 commented on Arrevanthas's Journal Entry.
madjak30 supported Arrevanthas's Journal Entry.
madjak30 recorded a Journal Entry.

madjak30's Buddies

Arrevanthas recorded a Journal Entry.

Other Member Diet Recent Activity

azink recorded a Journal Entry and a Weigh In at 238.5 lb.
cmueller23 recorded a Weigh In at 157.8 lb.
atsutter recorded a Weigh In at 141.8 lb.
Jones Jennifer supported cp1561's Journal Entry.
Delgen recorded a Weigh In at 136.0 lb.
dtdoupe recorded a Weigh In at 163.8 lb.
apa1069 recorded a Weigh In at 212.6 lb.
Adumbral recorded a Weigh In at 230.0 lb.