madjak30's Journal, 01 May 2013

Doing okay with the diet...harder with floors being redone & not able to use kitchen, but making the best of it...

Need to take time to exercise, but moving boxes & working on home projects will be adding to the exercise front.
218.0 lb Lost so far: 4.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.9 lb a week

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Arrevanthas updated their Exercise Diary.
jmb3450 commented on glen's Journal Entry.

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northernmusician recorded a Journal Entry and a Weigh In at 182.6 lb.
YetiYetiYeti updated their Exercise Diary.
celestecone supported Harlon's Weigh In.
Videoman recorded a Weigh In at 290.0 lb.
knic10 updated their Food Diary.
kitty-eared-girl supported JessWhatINeeded's Journal Entry.
ccarmon recorded a Weigh In at 200.0 lb.
sterlinggirl supported Wanttobeskinny2011's Journal Entry.