madjak30's Journal, 01 May 2013

Doing okay with the diet...harder with floors being redone & not able to use kitchen, but making the best of it...

Need to take time to exercise, but moving boxes & working on home projects will be adding to the exercise front.
218.0 lb Lost so far: 4.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.9 lb a week

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madjak30 recorded a Journal Entry and a Weigh In at 252.0 lb.
madjak30 recorded a Journal Entry and a Weigh In at 253.0 lb.
madjak30 recorded a Journal Entry and a Weigh In at 249.0 lb.
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Azzalee recorded a Weigh In at 174.0 lb.

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