madjak30's Journal, 01 May 2013

Doing okay with the diet...harder with floors being redone & not able to use kitchen, but making the best of it...

Need to take time to exercise, but moving boxes & working on home projects will be adding to the exercise front.
218.0 lb Lost so far: 4.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



madjak30's weight history


madjak30's Recent Activity

madjak30's Own Activity

No recent activity.

Following

jessabridge4444 supported DairyFarmersWife's Journal Entry.
jmb3450 supported chesgreen's Journal Entry.

Other Member Diet Recent Activity

Bluper commented on their Journal Entry.
thsiun supported FABIANA BORGES's Journal Entry.
cefedora updated their Exercise Diary.
teskandar updated their Food Diary.
mipiace54 updated their Food Diary.
vannavo recorded a Weight Entry at 190.0 lb.
Unicorn_Dreamlandia supported their Journal Entry.
perks54 recorded a Journal Entry.