madjak30's Journal, 01 May 2013

Doing okay with the diet...harder with floors being redone & not able to use kitchen, but making the best of it...

Need to take time to exercise, but moving boxes & working on home projects will be adding to the exercise front.
218.0 lb Lost so far: 4.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.9 lb a week

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madjak30 recorded a Journal Entry and a Weigh In at 247.0 lb.
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mintybonbon supported JoseHN's Journal Entry.
mjnascimento recorded a Weigh In at 220.7 lb.
Nina2014 recorded a Weigh In at 189.8 lb.
stelios siakallis recorded a Weigh In at 190.0 lb.
darja1906 commented on their Weigh In.
cristoferortiz recorded a Weigh In at 197.6 lb.
Orange700 recorded a Weigh In at 211.6 lb.
jilldyson updated their Exercise Diary.