madjak30's Journal, 01 May 2013

Doing okay with the diet...harder with floors being redone & not able to use kitchen, but making the best of it...

Need to take time to exercise, but moving boxes & working on home projects will be adding to the exercise front.
218.0 lb Lost so far: 4.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



madjak30's weight history


madjak30's Recent Activity

madjak30's Own Activity

madjak30 updated their Exercise Diary.
madjak30 updated their Exercise Diary.
madjak30 updated their Exercise Diary.
madjak30 updated their Exercise Diary.

madjak30's Buddies

City-Girl commented on their Journal Entry.
jmb3450 commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

zarfld recorded a Weigh In at 198.0 lb.
-FatWarrior- commented on their Journal Entry.
hecpegua recorded a Weigh In at 177.3 lb.
UmmBilal supported iulani's Journal Entry.
qui recorded a Weigh In at 319.4 lb.
lachocoholic updated their Food Diary.
8hunter6 commented on -FatWarrior-'s Journal Entry.
LoodyLoo recorded a Weigh In at 196.2 lb.