riocaz's Journal, 21 April 2013

Best feeling ever...

10 year old nephew just hugged me round the belly to say goodnight and said...

"Cool uncle Lee I can reach right round you now! "

Diet Calendar Entry for 21 April 2013:
1556 kcal Fat: 29.27g | Prot: 97.13g | Carb: 233.49g.   Dinner: Winter Type Squash, Chicken Breast Meat, Broccoli, Carrot Sticks, Gravy Granules For Chicken, Custard Pot, yorkshire pudding, Sugarsnap Peas, Sliced Cabbage and Leek, Midweek Mini Roasties, Apple Pastries, Almond Pastries, Field Fresh Petit Pois, Milk (Whole Milk). more...
on diet riocaz's own diet  

   Support   

Comments 
:D Awesome!! 
21 Apr 13 by member: The Blue Box
Awww! Cool! 
21 Apr 13 by member: FullaBella
Cool! :))) So touching. I guess the feeling is wonderful! But be careful, as your nephew will have longer hands as he grows up ! ;) 
22 Apr 13 by member: huffmann
Very nice :) 
22 Apr 13 by member: jonnybadback
Yea, he's a sweet kid. He's also smart and knows exactly how to push my buttons (and most other people's). And he doesn't think we know exactly what he's doing when he does it. ;) 
22 Apr 13 by member: riocaz

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



riocaz's weight history


riocaz's Recent Activity

riocaz's Own Activity

riocaz commented on SoLosingIt's Journal Entry.
riocaz recorded a Journal Entry and a Weigh In at 343.8 lb.
riocaz recorded a Journal Entry and a Weigh In at 343.8 lb.
riocaz recorded a Journal Entry and a Weigh In at 344.8 lb.

riocaz's Buddies

FullaBella commented on Yolanda9179's Journal Entry.

Other Member Diet Recent Activity

kattay updated their Food Diary.
zariqueen commented on Deb_N's Journal Entry.
EmilianoCiamei recorded a Journal Entry and a Weigh In at 164.5 lb.
agould98 recorded a Weigh In at 195.0 lb.
michaelvehtic recorded a Weigh In at 191.0 lb.
TAIC69 supported TonyFar's Journal Entry.
caz1 updated their Exercise Diary.
dHofstra recorded a Weigh In at 161.5 lb.