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(08 Jul 14) 156.5 lb
(01 Aug 14) 156.5 lb
FatSecret member since: 26 Apr 11
huffmann's Weight History
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huffmann's Latest Member Challenges
10% in 12 weeks.
Friday 01 Aug 14
Get down 1 pound a week for the next 3 months!
26 Mar 14
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riocaz's own diet
losing 8.4 lb a week
Eat what you want, when you want in MODERATION
gaining 1.0 lb a week
The Blue Box
The Blue Box Diet
losing 4.4 lb a week
Weston A. Price Foundation (WAPF)
losing 0.9 lb a week
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cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 206kcal | fat: 7.64g | carbs: 31.76g | prot: 4.45g
Banana Oatmeal Cookies
Very tasty low fat cookies for a great fiber snack and a great way to use old bananas.
cals: 107kcal | fat: 4.45g | carbs: 7.69g | prot: 8.59g
Pepperoni Pizza Muffins
Delicious mini pizzas using muffin pans.
cals: 275kcal | fat: 7.88g | carbs: 2.32g | prot: 46.70g
Mesquite Garlic Trout
An easy, delicious gourmet tasting dish, using only 4 ingredients.
cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g
Low carb and low sugar vegetable and ham quiches.
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huffmann's Latest Posts
Unsupportive Comments from Mother-in-law
I had the same problem before
Stay calm and don't try to explain anything, there is no sense.
Just smile and eat what you decide to eat, trying to escape the explanations and trying to avoid others to pay attention on your eating.
Some cookie from time to time is not problem though.
As the time pass, she will become accustomed to the fact that you have "strange" eating habits and if you don't argue and "feed" her comments, she will eventually stop.
14 Feb 2013, 03:11
Exercise vs. Sleep
Same situation with me. Chose to sleep. When I am tired and in stress, I tend to overeat. I think the stress control is essential in my case in order to follow my diet
10 Nov 2012, 23:25
OK approaching my first BIG target... Now what?
I think you mustn't make stops...
What about making the New Year to come earlier to you this time.
And make your New Year goals now...
Otherwise - if you consider make a rest - you take the risk to go back.
Probably you can make a little less restrictive regime this time.
Did I tell you how much I admire what you did the last 3 month?
06 Nov 2012, 12:02
huffmann has submitted 3 posts
Other Related Links
08 July 2014
Zapochvam pak - 1 mesec - 4 kila Mejdu 1200 do 1500 na den bez hliab i zahar.
26 April 2014
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huffmann's Recent Food & Exercise
3 cups 2% Fat Milk (Semi-Skimmed Milk)
1 8 oz container Plain Yogurt
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huffmann's Recent Activity
at 156.5 lb.
10% in 12 weeks.
at 346.6 lb.
Other Member Diet Recent Activity
at 164.5 lb.
at 292.0 lb.
at 335.8 lb.
at 143.5 lb.
at 161.2 lb.
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