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Slept for a blessed 14 hours last night! WONDERFUL!! Woke up this morning feeling more like myself! (Not a demon possessed period woman) Only had 10 minutes to circuit train but I got it in. Plan on walking while at work and again once I get home. I am going to kill it today!
Diet Calendar Entries for 17 April 2013:
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1529 kcal
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Fat: 55.11g | Prot: 73.82g | Carb: 186.89g.
Breakfast: Coffee-Mate Original Powder Creamer, Sugar, Coffee, Jimmy Dean Fully Cooked Turkey Sausage Links. Lunch: Hot Pockets Ham & Cheese, Hummus, Nabisco Wheat Thins Crackers - Reduced Fat. Dinner: Brownie, Frito-Lay Munchies Cheese Fix Snack Mix (Family Size), Tuna Salad Sandwich. Snacks/Other: Fit & Active Strawberry Protein Meal Bar. more...
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3583 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 40 minutes, Circuit Training - 10 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
Go you! It's great to hear you're having a great day, and being productive with the good feelings!
17 Apr 13 by member: LizCon
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Thanks!!!! Hope you are having a rocking day too!!!!
17 Apr 13 by member: bohemianorchid
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