bohemianorchid's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Wed 29th: 1252 * 36%
fat: 23.00g
|
protein: 60.61g
|
carbs: 207.19g
3658*  2406
April 2013
Sun 28th: 878 * 42%
fat: 39.20g
|
protein: 43.04g
|
carbs: 101.26g
3822*  2944
Sat 27th: 2255 * 87%
fat: 80.41g
|
protein: 118.93g
|
carbs: 252.78g
3938*  1683
Tue 23rd: 1800 * 69%
fat: 61.28g
|
protein: 88.55g
|
carbs: 231.91g
3622*  1822
Mon 22nd: 1960 * 75%
fat: 90.72g
|
protein: 127.66g
|
carbs: 158.48g
3082*  1122
Sun 21st: 1355 * 52%
fat: 48.46g
|
protein: 99.72g
|
carbs: 126.02g
3108*  1753
Sat 20th: 1687 * 65%
fat: 50.74g
|
protein: 114.79g
|
carbs: 189.29g
3551*  1864
Fri 19th: 1047 * 40%
fat: 44.52g
|
protein: 89.50g
|
carbs: 68.58g
3515*  2468
Thu 18th: 1314 * 51%
fat: 41.11g
|
protein: 96.10g
|
carbs: 139.84g
- -
Wed 17th: 1529 * 59%
fat: 55.11g
|
protein: 73.82g
|
carbs: 186.89g
3583*  2054
Tue 16th: 1204 * 46%
fat: 42.98g
|
protein: 30.37g
|
carbs: 172.11g
- -
Mon 15th: 2505 * 96%
fat: 79.35g
|
protein: 143.58g
|
carbs: 310.05g
3082*  577
Sun 14th: 2170 * 83%
fat: 108.77g
|
protein: 139.89g
|
carbs: 170.06g
3571*  1401
Sat 13th: 2631 101%
fat: 98.63g
|
protein: 163.22g
|
carbs: 278.07g
3708*  1077
Fri 12th: 2454 94%
fat: 110.99g
|
protein: 109.30g
|
carbs: 264.22g
3521*  1067

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