Weigh In record (no journal entry) for 14 April 2013
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227.0 lb
Lost so far: 12.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2013:
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929 kcal
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Fat: 39.45g | Prot: 21.69g | Carb: 130.62g.
Breakfast: Butter (Salted), White Bread. Lunch: Raisin-Ette, Luna Bar - Chocolate Peppermint Stick, Snack Cracker, Mini Babybel Mozzarella. Snacks/Other: Organic Raw Honey. more...
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losing 1.8 lb a week
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amyable's weight history
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