Weigh In record (no journal entry) for 10 April 2013
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228.0 lb
Lost so far: 11.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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510 kcal
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Fat: 12.50g | Prot: 11.00g | Carb: 95.00g.
Breakfast: Rice Cakes - Cheddar Cheese, Luna Bar - Chocolate Peppermint Stick. Snacks/Other: Organic Raw Honey. more...
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gaining 10.5 lb a week
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amyable's weight history
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