need to lose many lbs's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
198.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
542 kcal Fat: 15.54g | Prot: 16.58g | Carb: 87.20g.   Breakfast: coffee, Granulated Sugar, Land O Lakes Low Fat Half N Half, Hood Dairy Simply Smart 1% Milk, General Mills Raisin Nut Bran. Lunch: Tony,s Cedar Key Restaurant Clam Chowder, Nabisco Premium Saltine Crackers Original, my essentials Vanilla & Chocolate Ice Cream Cups. more...
on diet need to lose many lbs's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for need to lose many lbs's own diet



need to lose many lbs's weight history


need to lose many lbs's Recent Activity

need to lose many lbs's Own Activity

need to lose many lbs updated their Food Diary.
need to lose many lbs recorded a Weigh In at 168.2 lb.
need to lose many lbs updated their Food Diary.
need to lose many lbs recorded a Weigh In at 169.4 lb.

need to lose many lbs's Buddies

No recent activity.

Other Member Diet Recent Activity

Febbi supported Itsdebbyy's Weigh In.
Sunmor recorded a Weigh In at 163.0 lb.
Elfje69 recorded a Weigh In at 187.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sonia and Charley recorded a Weigh In at 230.0 lb.
John G Man updated their Exercise Diary.
Superfluff recorded a Journal Entry and a Weigh In at 177.0 lb.
SassyBoss updated their Exercise Diary.