need to lose many lbs's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
198.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
542 kcal Fat: 15.54g | Prot: 16.58g | Carb: 87.20g.   Breakfast: coffee, Granulated Sugar, Land O Lakes Low Fat Half N Half, Hood Dairy Simply Smart 1% Milk, General Mills Raisin Nut Bran. Lunch: my essentials Vanilla & Chocolate Ice Cream Cups, Tony,s Cedar Key Restaurant Clam Chowder, Nabisco Premium Saltine Crackers Original. more...
on diet need to lose many lbs's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for need to lose many lbs's own diet



need to lose many lbs's weight history


need to lose many lbs's Recent Activity

need to lose many lbs's Own Activity

No recent activity.

need to lose many lbs's Buddies

No recent activity.

Other Member Diet Recent Activity

jvic88 updated their Exercise Diary.
JoeJackSun recorded a Weigh In at 169.0 lb.
VeggieJunkie supported jparlett's Journal Entry.
RichD recorded a Weigh In at 188.7 lb.
soonsoonsoon supported jmb3450's Journal Entry.
manufisher recorded a Weigh In at 294.4 lb.
DrBill supported DianneGardner's Journal Entry.
vmjohnson recorded a Weigh In at 217.2 lb.