need to lose many lbs's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
198.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
907 kcal Fat: 30.95g | Prot: 39.47g | Carb: 78.40g.   Breakfast: coffee, Granulated Sugar, Land O Lakes Low Fat Half N Half, Egg-Lands Best extra large egg, Squeeze Vegetable Oil Spread, Great Value Pecan Sweet Rolls, Oscar Meyer Center Cut Bacon "Original". Lunch: my essentials Vanilla & Chocolate Ice Cream Cups, Tuna Sandwich for lunch. Snacks/Other: Michelob Ultra Light Beer, Lay's Light Original Potato Chips. more...
on diet need to lose many lbs's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for need to lose many lbs's own diet



need to lose many lbs's weight history


need to lose many lbs's Recent Activity

need to lose many lbs's Own Activity

need to lose many lbs recorded a Weigh In at 201.0 lb.

need to lose many lbs's Buddies

No recent activity.

Other Member Diet Recent Activity

Roses729 supported Michele Waymire's Journal Entry.
cteacher recorded a Weigh In at 174.2 lb.
kimwings1 recorded a Weigh In at 127.9 lb.
MrMonster recorded a Weigh In at 231.3 lb.
bmr1 updated their Exercise Diary.
wellscraft recorded a Weigh In at 240.4 lb.
zhancis recorded a Weigh In at 145.5 lb.
MilicaT recorded a Weigh In at 145.9 lb.