need to lose many lbs's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
198.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
907 kcal Fat: 30.95g | Prot: 39.47g | Carb: 78.40g.   Breakfast: coffee, Granulated Sugar, Land O Lakes Low Fat Half N Half, Egg-Lands Best extra large egg, Squeeze Vegetable Oil Spread, Oscar Meyer Center Cut Bacon "Original", Great Value Pecan Sweet Rolls. Lunch: Tuna Sandwich for lunch, my essentials Vanilla & Chocolate Ice Cream Cups. Snacks/Other: Michelob Ultra Light Beer, Lay's Light Original Potato Chips. more...
on diet need to lose many lbs's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



need to lose many lbs's weight history


need to lose many lbs's Recent Activity

need to lose many lbs's Own Activity

need to lose many lbs recorded a Weigh In at 166.2 lb.
need to lose many lbs recorded a Weigh In at 272.0 lb.
need to lose many lbs updated their Food Diary.
need to lose many lbs updated their Food Diary.

need to lose many lbs's Buddies

No recent activity.

Other Member Diet Recent Activity

Lennym recorded a Weigh In at 318.0 lb.
warrenwinter commented on their Journal Entry.
Pedrose recorded a Weigh In at 122.6 lb.
lanell celestefullard nelson recorded a Weigh In at 188.0 lb.
HCB supported Mistybenner's Journal Entry.
TiredOfBeingSick updated their Exercise Diary.
Sarah1950 supported jomints's Weigh In.
daynok recorded a Weigh In at 273.6 lb.