need to lose many lbs's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
199.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 April 2013:
1423 kcal Fat: 42.34g | Prot: 42.31g | Carb: 201.99g.   Breakfast: coffee, sugar, Land O Lakes Low Fat Half N Half, Original English Muffins, Smuckers Strawberry Jam, Great Value Pecan Sweet Rolls. Lunch: my essentials Vanilla & Chocolate Ice Cream Cups, Armour Vienna Sausage, Nature's Own Butterbread Bread, Water, Kraft Mayo Real Mayonnaise, Tomatoes. Dinner: Crystal Light Sugar Free Iced Tea,  Lofat Lemon Pie, Stouffer's Signature Classics Spaghetti with Meat Sauce. Snacks/Other: Lay's Light Original Potato Chips, Michelob Ultra Light Beer. more...
on diet need to lose many lbs's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for need to lose many lbs's own diet



need to lose many lbs's weight history


need to lose many lbs's Recent Activity

need to lose many lbs's Own Activity

need to lose many lbs updated their Food Diary.
need to lose many lbs updated their Food Diary.
need to lose many lbs recorded a Weigh In at 202.0 lb.
need to lose many lbs updated their Food Diary.

need to lose many lbs's Buddies

No recent activity.

Other Member Diet Recent Activity

cjrutten recorded a Weigh In at 229.0 lb.
cscherry recorded a Weigh In at 208.8 lb.
cszman recorded a Journal Entry and a Weigh In at 187.6 lb.
tullsterx recorded a Weigh In at 204.0 lb.
grdec recorded a Weigh In at 167.5 lb.
BobMciu recorded a Weigh In at 201.5 lb.
mkfisher recorded a Weigh In at 177.0 lb.
sigmablue recorded a Weigh In at 252.8 lb.