need to lose many lbs's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
199.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 April 2013:
1423 kcal Fat: 42.34g | Prot: 42.31g | Carb: 201.99g.   Breakfast: coffee, sugar, Land O Lakes Low Fat Half N Half, Original English Muffins, Smuckers Strawberry Jam, Great Value Pecan Sweet Rolls. Lunch: Nature's Own Butterbread Bread, Armour Vienna Sausage, my essentials Vanilla & Chocolate Ice Cream Cups, Water, Tomatoes, Kraft Mayo Real Mayonnaise. Dinner: Crystal Light Sugar Free Iced Tea,  Lofat Lemon Pie, Stouffer's Signature Classics Spaghetti with Meat Sauce. Snacks/Other: Michelob Ultra Light Beer, Lay's Light Original Potato Chips. more...
on diet need to lose many lbs's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for need to lose many lbs's own diet



need to lose many lbs's weight history


need to lose many lbs's Recent Activity

need to lose many lbs's Own Activity

need to lose many lbs recorded a Weigh In at 204.0 lb.
need to lose many lbs updated their Food Diary.

need to lose many lbs's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported ANGELRT's Weigh In.
gennapreston added roo_lane's Cauliflower Soup recipe to their cook book.
malindapugh-miller commented on momange's Journal Entry.
Hempi recorded a Weigh In at 233.0 lb.
KworksFitness recorded a Weigh In at 144.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
PrettyMetty commented on momange's Journal Entry.
sliverhides recorded a Weigh In at 188.8 lb.