need to lose many lbs's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
199.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 April 2013:
1423 kcal Fat: 42.34g | Prot: 42.31g | Carb: 201.99g.   Breakfast: coffee, sugar, Land O Lakes Low Fat Half N Half, Original English Muffins, Smuckers Strawberry Jam, Great Value Pecan Sweet Rolls. Lunch: Nature's Own Butterbread Bread, Armour Vienna Sausage, my essentials Vanilla & Chocolate Ice Cream Cups, Water, Tomatoes, Kraft Mayo Real Mayonnaise. Dinner: Crystal Light Sugar Free Iced Tea,  Lofat Lemon Pie, Stouffer's Signature Classics Spaghetti with Meat Sauce. Snacks/Other: Michelob Ultra Light Beer, Lay's Light Original Potato Chips. more...
on diet need to lose many lbs's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for need to lose many lbs's own diet



need to lose many lbs's weight history


need to lose many lbs's Recent Activity

need to lose many lbs's Own Activity

need to lose many lbs updated their Food Diary.
need to lose many lbs updated their Food Diary.
need to lose many lbs updated their Food Diary.
need to lose many lbs updated their Food Diary.

need to lose many lbs's Buddies

No recent activity.

Other Member Diet Recent Activity

hanksdave67 recorded a Weigh In at 238.2 lb.
Zescedric recorded a Weigh In at 170.6 lb.
Ansley Fowler recorded a Weigh In at 112.0 lb.
ScottColliflower recorded a Weigh In at 269.8 lb.
Alamego recorded a Weigh In at 204.4 lb.
Hoffner recorded a Journal Entry and a Weigh In at 132.0 lb.
FolsomEJ recorded a Weigh In at 168.0 lb.
decleveland updated their Food Diary.