need to lose many lbs's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
199.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 April 2013:
1423 kcal Fat: 42.34g | Prot: 42.31g | Carb: 201.99g.   Breakfast: coffee, sugar, Land O Lakes Low Fat Half N Half, Original English Muffins, Smuckers Strawberry Jam, Great Value Pecan Sweet Rolls. Lunch: Armour Vienna Sausage, Nature's Own Butterbread Bread, Kraft Mayo Real Mayonnaise, Water, my essentials Vanilla & Chocolate Ice Cream Cups, Tomatoes. Dinner: Stouffer's Signature Classics Spaghetti with Meat Sauce, Crystal Light Sugar Free Iced Tea,  Lofat Lemon Pie. Snacks/Other: Michelob Ultra Light Beer, Lay's Light Original Potato Chips. more...
on diet need to lose many lbs's own diet   gaining 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


need to lose many lbs's weight history

need to lose many lbs's Recent Activity

need to lose many lbs's Own Activity

No recent activity.

need to lose many lbs's Buddies

No recent activity.

Other Member Diet Recent Activity

dottymccoy recorded a Weight Entry at 122.0 lb.
MaloneHoughton recorded a Weight Entry at 191.4 lb.
mickfan1 supported RV Booth's Weight Entry.
Bobe1966 recorded a Weight Entry at 296.0 lb.
diehard3 commented on mgussmann's Journal Entry.
bad carbs BAD and mickfan1 are now buddies.
pigtailbuffy joined challenge Just Show Up!.
bttyboop updated their Food Diary.