need to lose many lbs's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
199.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 April 2013:
1423 kcal Fat: 42.34g | Prot: 42.31g | Carb: 201.99g.   Breakfast: coffee, sugar, Land O Lakes Low Fat Half N Half, Original English Muffins, Smuckers Strawberry Jam, Great Value Pecan Sweet Rolls. Lunch: Armour Vienna Sausage, Nature's Own Butterbread Bread, Kraft Mayo Real Mayonnaise, Water, my essentials Vanilla & Chocolate Ice Cream Cups, Tomatoes. Dinner: Stouffer's Signature Classics Spaghetti with Meat Sauce, Crystal Light Sugar Free Iced Tea,  Lofat Lemon Pie. Snacks/Other: Michelob Ultra Light Beer, Lay's Light Original Potato Chips. more...
on diet need to lose many lbs's own diet   gaining 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


need to lose many lbs's weight history

need to lose many lbs's Recent Activity

need to lose many lbs's Own Activity

need to lose many lbs recorded a Weight Entry at 185.0 lb.


No recent activity.

Other Member Diet Recent Activity

kencampbell recorded a Weight Entry at 195.0 lb.
Draglist supported SheaDlady's Journal Entry.
moondove supported 8Patty's Journal Entry.
janstromberg commented on TANSTAAFL13's Weight Entry.
diana charlotte recorded a Journal Entry.
sxton1 supported aidenstewart's Journal Entry.
momma6224 supported cherik1's Journal Entry.
jlpwalker recorded a Weight Entry at 193.0 lb.