fatpolice's Journal, 02 April 2013

OMG. I lost a whooping 1.1 kilos in one day of seriously following the zumba challenge and the tracking challenge. Happy, happy.

Diet Calendar Entries for 02 April 2013:
1066 kcal Fat: 67.21g | Prot: 59.34g | Carb: 57.49g.   Breakfast: Philadelphia Original Cream Cheese, Boiled Egg. Lunch: Red Onions, Raw Vegetable, Publix Red Bell Pepper, Ground Beef (70% Lean / 30% Fat). Dinner: Egg, Red Tomatoes, Tuna in Oil (Canned), Edam Cheese. Snacks/Other: Whole Milk Fruit Variety Yogurt, Navels Oranges. more...
2239 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Congrats. Keep up the good work! 
02 Apr 13 by member: Kathy Vanish

     
 

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