PuRock's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
219.8 lb Lost so far: 17.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
2449 kcal Fat: 113.30g | Prot: 80.79g | Carb: 251.49g.   Breakfast: Sesame Bagel, Ryan Misc., Lucerne Whipped Cream Cheese Spread. Lunch: Baked Honey Ham, Green Bean Casserole, Ambrosia, Fresh Pork Sausage, Mayonnaise, Cheddar Cheese, Whole Wheat Bread. Dinner: Chicken or Turkey Pot Pie, Ambrosia. Snacks/Other: Misc., Apples. more...
on diet PuRock's own diet  

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ptburns recorded a Weigh In at 225.0 lb.
lillasha10 recorded a Weigh In at 279.2 lb.
9512 recorded a Weigh In at 185.0 lb.
njallen23 recorded a Journal Entry and a Weigh In at 157.7 lb.
Cheleez30 recorded a Weigh In at 188.0 lb.
guptaamit recorded a Weigh In at 180.0 lb.
Denise LaPaix recorded a Weigh In at 178.6 lb.
scooperstar recorded a Weigh In at 150.0 lb.