PuRock's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
217.2 lb Lost so far: 19.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
2630 kcal Fat: 141.83g | Prot: 60.11g | Carb: 249.56g.   Breakfast: Butter (Salted), Whipped Cream Cheese Spread, Sesame Bagel, Misc.. Lunch: Lemon Poppy Muffin, combos pizza. Dinner: Tortilla Corn Chips, Escargots with Garlic Butter, Corned Beef, Chocolate Croissant, Rye Bread, Guacamole. Snacks/Other: apple, misc. more...
on diet PuRock's own diet   losing 0.2 lb a week

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PuRock recorded a Weigh In at 213.6 lb.
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PuRock recorded a Weigh In at 214.6 lb.

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graficmuse recorded a Weigh In at 124.0 lb.
KARINBELLA22 recorded a Weigh In at 130.1 lb.
SashaKit recorded a Weigh In at 148.0 lb.
diving_bride recorded a Weigh In at 147.5 lb.
Saribrody recorded a Weigh In at 133.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
rmacle commented on their Weigh In.
goldenbrook commented on Sugar Waffle's Journal Entry.