showing entries 1 to 5 of 194
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30 January 2017

Weigh-in: 214.6 lb lost so far: 22.4 lb still to go: 4.6 lb Diet followed reasonably well
   add comment on diet PuRock's own diet   losing 0.1 lb a week

14 January 2017

Weigh-in: 214.8 lb lost so far: 22.2 lb still to go: 4.8 lb Diet followed reasonably well
   add comment on diet PuRock's own diet   losing 0.2 lb a week

06 January 2017

Weigh-in: 215.0 lb lost so far: 22.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet PuRock's own diet   losing 4.8 lb a week

01 January 2017

Weigh-in: 218.4 lb lost so far: 18.6 lb still to go: 8.4 lb Diet followed reasonably well
   add comment on diet PuRock's own diet   losing 0.1 lb a week

11 July 2016

Weigh-in: 220.2 lb lost so far: 16.8 lb still to go: 10.2 lb Diet followed reasonably well
   add comment on diet PuRock's own diet   gaining 0.2 lb a week

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jmb3450 supported glen's Journal Entry.
SarahLou1981 recorded a Weight Entry at 262.0 lb.
jt1anglais updated their Exercise Diary.
loveshope26 supported KFPPanda's Weight Entry.
LuluLimes supported ehead's Journal Entry.
kespey recorded a Weight Entry at 147.2 lb.
sekline recorded a Weight Entry at 187.5 lb.
Phil replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.