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25 July 2014

Weigh-in: 217.8 lb lost so far: 19.2 lb still to go: 5.8 lb Diet followed reasonably well
   add comment on diet PuRock's own diet   gaining 1.5 lb a week

24 July 2014

Weigh-in: 215.4 lb lost so far: 21.6 lb still to go: 3.4 lb Diet followed reasonably well

15 July 2014

Weigh-in: 215.6 lb lost so far: 21.4 lb still to go: 3.6 lb Diet followed reasonably well
   add comment on diet PuRock's own diet   losing 5.1 lb a week

14 July 2014

Weigh-in: 218.6 lb lost so far: 18.4 lb still to go: 6.6 lb Diet followed reasonably well

12 July 2014

Weigh-in: 217.8 lb lost so far: 19.2 lb still to go: 5.8 lb Diet followed reasonably well
   add comment on diet PuRock's own diet   losing 4.1 lb a week

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PuRock's weight history


PuRock's Recent Activity

PuRock's Own Activity

PuRock recorded a Weigh In at 217.8 lb.
PuRock recorded a Weigh In at 215.4 lb.

PuRock's Buddies

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Other Member Diet Recent Activity

westcoastbroke recorded a Weigh In at 177.2 lb.
Socolova commented on bri293's Journal Entry.
dave357 recorded a Weigh In at 211.0 lb.
GlennR900 recorded a Weigh In at 206.4 lb.
wholefoodnut commented on their Journal Entry.
ahmedalhansy recorded a Weigh In at 231.5 lb.
jwsplatjw commented on northernmusician's Journal Entry.
CMR supported Z'sMama's Journal Entry.