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25 July 2014

Weigh-in: 217.8 lb lost so far: 19.2 lb still to go: 5.8 lb Diet followed reasonably well
   add comment on diet PuRock's own diet   gaining 1.5 lb a week

24 July 2014

Weigh-in: 215.4 lb lost so far: 21.6 lb still to go: 3.4 lb Diet followed reasonably well

15 July 2014

Weigh-in: 215.6 lb lost so far: 21.4 lb still to go: 3.6 lb Diet followed reasonably well
   add comment on diet PuRock's own diet   losing 5.1 lb a week

14 July 2014

Weigh-in: 218.6 lb lost so far: 18.4 lb still to go: 6.6 lb Diet followed reasonably well

12 July 2014

Weigh-in: 217.8 lb lost so far: 19.2 lb still to go: 5.8 lb Diet followed reasonably well
   add comment on diet PuRock's own diet   losing 4.1 lb a week

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PuRock's weight history


PuRock's Recent Activity

PuRock's Own Activity

PuRock recorded a Weigh In at 217.8 lb.
PuRock recorded a Weigh In at 215.4 lb.
PuRock recorded a Weigh In at 215.6 lb.
PuRock recorded a Weigh In at 218.6 lb.

PuRock's Buddies

No recent activity.

Other Member Diet Recent Activity

mdp29 recorded a Weigh In at 151.8 lb.
Annel Rademan added Chenyne1's Roasted Harvest Vegetables recipe to their cook book.
ronnieamor recorded a Weigh In at 264.6 lb.
pauliemonster recorded a Weigh In at 213.3 lb.
Danboy96 updated their Food Diary.
faithfulml updated their Food Diary.
RitaOM recorded a Weigh In at 147.9 lb.
jasonganes recorded a Weigh In at 185.0 lb.