PuRock's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
219.0 lb Lost so far: 18.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
2603 kcal Fat: 114.64g | Prot: 151.82g | Carb: 217.80g.   Breakfast: Orange Marmalade, Lucerne Whipped Cream Cheese Spread, Sesame Bagel. Lunch: Misc., Cheddar Cheese, Chicken or Turkey Pot Pie, Smoked Honey Ham (Cooked). Dinner: Smoked Honey Ham (Cooked), Chicken or Turkey Pot Pie, Brownie, Cheddar Cheese. more...
on diet PuRock's own diet   gaining 0.8 lb a week

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PuRock recorded a Weigh In at 217.4 lb.

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Other Member Diet Recent Activity

CaptMoe recorded a Weigh In at 208.0 lb.
khisanthax recorded a Journal Entry and a Weigh In at 156.5 lb.
wholefoodnut commented on their Journal Entry.
billrobert recorded a Weigh In at 169.8 lb.
Terrijvr7 joined group 40's with 25-50 lbs to Lose.
bwa123 recorded a Weigh In at 146.0 lb.
sushilovinfun recorded a Weigh In at 152.4 lb.
misspants12 recorded a Journal Entry and a Weigh In at 208.5 lb.