PuRock's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
219.0 lb Lost so far: 18.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
2603 kcal Fat: 114.64g | Prot: 151.82g | Carb: 217.80g.   Breakfast: Orange Marmalade, Lucerne Whipped Cream Cheese Spread, Sesame Bagel. Lunch: Misc., Chicken or Turkey Pot Pie, Cheddar Cheese, Smoked Honey Ham (Cooked). Dinner: Smoked Honey Ham (Cooked), Cheddar Cheese, Chicken or Turkey Pot Pie, Brownie. more...
on diet PuRock's own diet   gaining 0.8 lb a week

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PuRock's Own Activity

PuRock recorded a Weigh In at 214.8 lb.
PuRock recorded a Weigh In at 215.0 lb.
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PuRock recorded a Weigh In at 215.6 lb.

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Other Member Diet Recent Activity

buddharivet recorded a Weigh In at 331.0 lb.
Feel_Alive_and_Thrive recorded a Weigh In at 261.2 lb.
mattq recorded a Weigh In at 176.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Cpedro89 recorded a Weigh In at 196.6 lb.
Lesliedonis recorded a Weigh In at 154.2 lb.
Andee101 recorded a Weigh In at 215.9 lb.
Kelly Griffin joined group Goal by Birthday.