PuRock's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
219.0 lb Lost so far: 18.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
2603 kcal Fat: 114.64g | Prot: 151.82g | Carb: 217.80g.   Breakfast: Orange Marmalade, Lucerne Whipped Cream Cheese Spread, Sesame Bagel. Lunch: Misc., Chicken or Turkey Pot Pie, Cheddar Cheese, Smoked Honey Ham (Cooked). Dinner: Smoked Honey Ham (Cooked), Cheddar Cheese, Chicken or Turkey Pot Pie, Brownie. more...
on diet PuRock's own diet   gaining 0.8 lb a week

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PuRock's Own Activity

PuRock recorded a Weigh In at 217.8 lb.
PuRock recorded a Weigh In at 215.4 lb.
PuRock recorded a Weigh In at 215.6 lb.
PuRock recorded a Weigh In at 218.6 lb.

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Other Member Diet Recent Activity

MissDPR recorded a Weigh In at 148.0 lb.
svvelte recorded a Weigh In at 211.4 lb.
Rolandman joined challenge Lose 20 pounds by August 31st.
Sammytingles and Toniann54 are now buddies.
millerm40 updated their Exercise Diary.
denadonnelly-thomas commented on bigbassbrent's Journal Entry.
Docrcc recorded a Weigh In at 164.5 lb.
sickert08 recorded a Journal Entry and a Weigh In at 173.6 lb.