PuRock's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
219.0 lb Lost so far: 18.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
2603 kcal Fat: 114.64g | Prot: 151.82g | Carb: 217.80g.   Breakfast: Sesame Bagel, Lucerne Whipped Cream Cheese Spread, Orange Marmalade. Lunch: Cheddar Cheese, Smoked Honey Ham (Cooked), Misc., Chicken or Turkey Pot Pie. Dinner: Brownie, Smoked Honey Ham (Cooked), Cheddar Cheese, Chicken or Turkey Pot Pie. more...
on diet PuRock's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PuRock's own diet



PuRock's weight history


PuRock's Recent Activity

PuRock's Own Activity

PuRock recorded a Weigh In at 216.0 lb.
PuRock recorded a Weigh In at 217.4 lb.

PuRock's Buddies

No recent activity.

Other Member Diet Recent Activity

Nompulo recorded a Weigh In at 202.8 lb.
Bib77 recorded a Weigh In at 164.0 lb.
Grebert recorded a Weigh In at 235.2 lb.
shannaghan recorded a Weigh In at 213.2 lb.
brucelow recorded a Journal Entry and a Weigh In at 211.6 lb.
lapsang updated their Food Diary.
Charming12 updated their Food Diary.
Veprik recorded a Weigh In at 186.5 lb.