KathyTriesAgain's Journal, 30 March 2013

Today is Saturday because I am home I ended up eating earlier than I did on the work week which is alright. Watching an Anthony Hopkins movie with hubby and cooking chicken with mixed veggies for the family.

Diet Calendar Entry for 30 March 2013:
494 kcal Fat: 10.09g | Prot: 38.90g | Carb: 27.52g.   Breakfast: Dynasty Oolong Tea. Lunch: San Pellegrino Sparkling Mineral Water, Jell-O Fat Free Chocolate Pudding 100 Calorie Pack, Salmon, Cabernet Sauvignon Wine, Evian Spring Water. Dinner: Evian Spring Water, Dynasty Oolong Tea. more...
on diet Atkins  

   Support   

Comments 
Sounds like fun, I'm skipping dinner. I had a sweet snack today, oops lol. well I seem to do that nearly everyday xP 
30 Mar 13 by member: Karol Anne
I will have something sweet tonight since my sister and niece are making dinner. My one meal with dessert will be at 4:00 p.m. today. I look forward to it. I am sipping oolong tea with lemon juice this morning. It is so satisfying. 
31 Mar 13 by member: KathyTriesAgain

Other Related Links

Members

one meal a day

Other Journals for Atkins



KathyTriesAgain's weight history


KathyTriesAgain's Recent Activity

KathyTriesAgain's Own Activity

No recent activity.

KathyTriesAgain's Buddies

Whip Stitch recorded a Weigh In at 203.0 lb.
smughal recorded a Weigh In at 247.6 lb.

Other Member Diet Recent Activity

PrinceofDarkness recorded a Weigh In at 235.4 lb.
Jones Jennifer supported PepperMill's Journal Entry.
Deere Man updated their Food Diary.
troublestayingfit updated their Food Diary.
wholefoodnut commented on ChrisComedy's Journal Entry.
CeeCee Sedro recorded a Journal Entry and a Weigh In at 159.0 lb.
jongreising added JulesInCT's Cheesy Beef Bake recipe to their cook book.
myawethinTICself commented on ChrisComedy's Journal Entry.