KathyTriesAgain's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Thu 21st: 845 * 44%
fat: 36.78g
|
protein: 28.66g
|
carbs: 100.20g
- -
Sun 3rd: 1027 * 54%
fat: 38.50g
|
protein: 26.21g
|
carbs: 85.14g
- -
July 2014
Sat 26th: 1460 * 77%
fat: 44.32g
|
protein: 43.16g
|
carbs: 113.83g
- -
Fri 25th: 1068 * 56%
fat: 49.13g
|
protein: 75.57g
|
carbs: 82.46g
- -
Wed 23rd: 892 * 47%
fat: 24.16g
|
protein: 22.41g
|
carbs: 101.74g
- -
Tue 22nd: 927 * 49%
fat: 27.58g
|
protein: 24.42g
|
carbs: 93.88g
- -
Mon 21st: 963 * 51%
fat: 20.80g
|
protein: 65.97g
|
carbs: 75.36g
- -
Thu 17th: 1437 * 76%
fat: 49.64g
|
protein: 25.36g
|
carbs: 173.67g
- -
Wed 16th: 1464 * 86%
fat: 60.32g
|
protein: 39.92g
|
carbs: 84.78g
- -
Tue 15th: 1647 * 97%
fat: 70.04g
|
protein: 52.47g
|
carbs: 95.26g
- -
Mon 14th: 1294 * 76%
fat: 29.73g
|
protein: 41.55g
|
carbs: 113.70g
- -
Sun 13th: 1420 * 84%
fat: 58.01g
|
protein: 58.48g
|
carbs: 66.59g
- -
Sat 12th: 1518 * 89%
fat: 45.06g
|
protein: 84.72g
|
carbs: 77.82g
- -
Fri 4th: 1150 * 68%
fat: 37.99g
|
protein: 47.59g
|
carbs: 93.40g
- -
Thu 3rd: 1603 * 94%
fat: 53.65g
|
protein: 61.42g
|
carbs: 164.26g
- -
June 2014
Sat 28th: 1147 * 67%
fat: 56.09g
|
protein: 36.92g
|
carbs: 70.86g
- -
Thu 26th: 1705 * 100%
fat: 68.00g
|
protein: 54.21g
|
carbs: 170.64g
- -
Tue 24th: 767 * 45%
fat: 16.61g
|
protein: 39.40g
|
carbs: 90.05g
- -
Mon 23rd: 718 * 42%
fat: 10.41g
|
protein: 45.25g
|
carbs: 82.81g
- -
Tue 10th: 1013 * 60%
fat: 54.00g
|
protein: 57.10g
|
carbs: 46.82g
- -

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