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What I like about my new way of eating is that as long as my taste buds are asleep I do not crave anything like I did on other diets. It is teaching me to be in control of my appetite. Well this morning I am making my cup of Oolong tea with lemon juice in it and heading off to the grocery store early. I love to go this time of morning because there are not that many people there. Everyone have a great Saturday. Now to find my pedometer.... Trying to get in 5,000 to 10,000 steps today.
Diet Calendar Entry for 30 March 2013:
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494 kcal
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Fat: 10.09g | Prot: 38.90g | Carb: 27.52g.
Breakfast: Dynasty Oolong Tea. Lunch: Jell-O Fat Free Chocolate Pudding 100 Calorie Pack, Salmon, San Pellegrino Sparkling Mineral Water, Cabernet Sauvignon Wine, Evian Spring Water. Dinner: Evian Spring Water, Dynasty Oolong Tea. more...
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