skwhite's Journal, 29 March 2013

I am headed out on my trip this evening. I was hoping to be at my goal weight by this time so I am little disappointed. However my family has not seen me since I have lost the 52 pounds so I am proud of that. Since I will be staying with my Dad and Step-Mom I will have better control over what options I have for eating. Sadly I will be visiting with a friend whose husband has cancer and is dying (he is 39). Cherish your loved ones, we don't know how long we have them. If I don't get to journal again Happy Easter, watch out for those chocolate bunnies!

Diet Calendar Entries for 29 March 2013:
1933 kcal Fat: 76.39g | Prot: 76.53g | Carb: 245.41g.   Breakfast: Skim Chocolate Milk, General Mills Multigrain Cheerios, Chobani Nonfat Pomegranate Greek Yogurt, Larabar Peanut Butter Chocolate Chip. Lunch: Chocolate Chip Cookie, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Blue Diamond Honey Roasted Almonds, Dr. Pepper Dr. Pepper (12 oz Can), Apple Bread. Dinner: Baja Chicken (Small), Jalapeno Potato Chips. more...
2587 kcal Activities & Exercise: Bicycling - 15 minutes, Standing - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Housework - 30 minutes, Sitting - 3 hours, Driving - 20 minutes, Desk Work - 7 hours, Resting - 3 hours and 25 minutes, Sleeping - 8 hours. more...
on diet skwhite's own diet  

   Support   

Comments 
I am sure your family will be amazed at your transformation!! I am sorry that your friend is dying...I know that it will a blessing to visit with him, although it is such a sad situation. Have as good a time as you fan though...Hugs! Have a blessed Easter!!! 
29 Mar 13 by member: ctlss
You are fabulous! Everyone will be the envy of you! LOL! Have a wonderful time. And, I am so sad about your friend and her husband. Yes, you are absolutely right. We need to care deeply for our loved one... See you when you return! 
02 Apr 13 by member: moondove

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skwhite's own diet



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite supported Kate_welsh09's Journal Entry.
skwhite commented on Kiki8123's Journal Entry.
skwhite commented on euheide's Journal Entry.
skwhite supported Draglist's Journal Entry.

skwhite's Buddies

jparlett and obease are now buddies.
HCB recorded a Journal Entry.
ChristyLA supported Danyellehawkins's Weigh In.
Hope4Health updated their Food Diary.

Other Member Diet Recent Activity

tamerelshal recorded a Weigh In at 164.7 lb.
Turloughfisher updated their Exercise Diary.
daviduk recorded a Weigh In at 196.2 lb.
jsilb8433 recorded a Weigh In at 148.0 lb.
sticktothegoal recorded a Weigh In at 121.0 lb.
zhancis recorded a Weigh In at 143.3 lb.
corpuscle recorded a Weigh In at 211.9 lb.
trixyfirecracker updated their Food Diary.