AC_AL's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
240.8 lb Lost so far: 31.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
452 kcal Fat: 12.53g | Prot: 11.11g | Carb: 77.43g.   Breakfast: Bacon, Mountain Dew (20 oz). more...
on diet AC_AL's own diet  

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wholefoodnut commented on jontyboy's Journal Entry.
soonsoonsoon recorded a Journal Entry and a Weigh In at 156.6 lb.
HCB updated their Exercise Diary.
sohck recorded a Weigh In at 157.4 lb.
Jeff H updated their Exercise Diary.
pattygilbert recorded a Weigh In at 145.0 lb.
spiritspell supported Arrevanthas's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.