AC_AL's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
240.8 lb Lost so far: 31.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
452 kcal Fat: 12.53g | Prot: 11.11g | Carb: 77.43g.   Breakfast: Bacon, Mountain Dew (20 oz). more...
on diet AC_AL's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AC_AL's own diet



AC_AL's weight history


AC_AL's Recent Activity

AC_AL's Own Activity

No recent activity.

AC_AL's Buddies

No recent activity.

Other Member Diet Recent Activity

Andy Silverman recorded a Weigh In at 168.0 lb.
Deere Man supported msbuggirl's Journal Entry.
ChefG recorded a Weigh In at 203.0 lb.
WondeRN recorded a Weigh In at 200.6 lb.
Asarver recorded a Weigh In at 154.0 lb.
Momofthree22 recorded a Weigh In at 226.4 lb.
bmr1 updated their Exercise Diary.
icing recorded a Weigh In at 168.8 lb.