AC_AL's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
240.8 lb Lost so far: 31.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
452 kcal Fat: 12.53g | Prot: 11.11g | Carb: 77.43g.   Breakfast: Bacon, Mountain Dew (20 oz). more...
on diet AC_AL's own diet   losing 8.4 lb a week

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Rickho69 recorded a Journal Entry and a Weigh In at 268.0 lb.
CandissTC supported ChicaLean's Journal Entry.
bethinfriend commented on their Journal Entry.
njref511 recorded a Weigh In at 210.4 lb.
Phil commented on their Journal Entry.
warrenwinter supported their Journal Entry.
MisterLucas supported AmberLaine's Journal Entry.
ankalou supported sheri1971's Journal Entry.