AC_AL's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
240.8 lb Lost so far: 31.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
452 kcal Fat: 12.53g | Prot: 11.11g | Carb: 77.43g.   Breakfast: Mountain Dew (20 oz), Bacon. more...
on diet AC_AL's own diet  

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KAB55 recorded a Weigh In at 185.0 lb.
mwells2787 recorded a Weigh In at 149.4 lb.
PINA03 recorded a Weigh In at 141.5 lb.
tdo1003 recorded a Weigh In at 221.6 lb.
NikkiJP supported extreme170's Journal Entry.
crabee updated their Food Diary.
Sugar Waffle supported John10251's Weigh In.
John10251 supported Kiwinana's Journal Entry.