AC_AL's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
240.8 lb Lost so far: 31.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
452 kcal Fat: 12.53g | Prot: 11.11g | Carb: 77.43g.   Breakfast: Bacon, Mountain Dew (20 oz). more...
on diet AC_AL's own diet   losing 8.4 lb a week

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RON HALL commented on their Journal Entry.
jr4132 recorded a Weight Entry at 155.4 lb.
tom witt recorded a Journal Entry and a Weight Entry at 258.0 lb.
Aronator recorded a Weight Entry at 280.0 lb.
gangazumba recorded a Weight Entry at 214.8 lb.
Moseph01 recorded a Journal Entry and a Weight Entry at 214.6 lb.
xappie supported ConorMcKay's Journal Entry.
Ajrikke updated their Food Diary.