Weigh In record (no journal entry) for 28 March 2013
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242.0 lb
Lost so far: 30.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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449 kcal
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Fat: 24.91g | Prot: 25.32g | Carb: 28.71g.
Breakfast: Bacon. Lunch: Turkey Sandwich, Original Corn Chips. more...
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steady weight
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