Weigh In record (no journal entry) for 30 March 2013
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239.2 lb
Lost so far: 32.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2013:
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817 kcal
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Fat: 37.02g | Prot: 29.44g | Carb: 93.26g.
Breakfast: Milk (Whole Milk), Pop-Tarts Frosted - Cherry, Bacon, Fried Egg. more...
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losing 11.2 lb a week
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