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29 May 2014

Weigh-in: 259.0 lb lost so far: 13.0 lb still to go: 34.0 lb Diet followed reasonably well
   add comment on diet AC_AL's own diet   gaining 0.7 lb a week

12 December 2013

Weigh-in: 242.0 lb lost so far: 30.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet AC_AL's own diet   steady weight

19 September 2013

Weigh-in: 242.0 lb lost so far: 30.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet AC_AL's own diet   losing 3.5 lb a week

16 September 2013

Weigh-in: 240.8 lb lost so far: 31.2 lb still to go: 15.8 lb Diet followed reasonably well

11 September 2013

Weigh-in: 246.0 lb lost so far: 26.0 lb still to go: 21.0 lb Diet followed poorly
   add comment on diet AC_AL's own diet   gaining 1.5 lb a week

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