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What a week it's been and it's only Wednesday! Gah! I never realized butter had so many calories, I was doing fine until I added that today. I put some butter on my bread. Oh well, I'll remember next time...The scale finally came down today! I hope I didn't screw things up by eating butter...*sigh* Still learning how to count these calories. Times creeping by, time to get more active and get back below 1200 a day. Cheers!
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174.2 lb
Lost so far: 12.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2013:
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1444 kcal
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Fat: 72.25g | Prot: 69.89g | Carb: 122.97g.
Breakfast: DiGiorno Shredded Parmesan Cheese, Tomatoes, Giorgio Baby Bella Mushrooms, Bell Peppers, Eggland's Best Large Grade A Eggs. Lunch: Tortilla Soup, Daisy Sour Cream. Dinner: Butter, Colonial Giant Enriched Bread, Bean with Bacon or Pork Soup. more...
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2489 kcal
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Activities & Exercise:
Desk Work - 10 hours, Housework - 1 hour, Resting - 8 hours, Sleeping - 5 hours. more...
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losing 1.0 lb a week
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