daynad228's Journal, 15 August 2010

Weigh In record (no journal entry) for 15 August 2010

Diet Calendar Entries for 15 August 2010:
1657 kcal Fat: 53.88g | Prot: 67.01g | Carb: 243.50g.   Breakfast: cookies. Lunch: slim fast shake, Fiber one, skim milk. Dinner: old el paso flour tortillas, hy-vee colby jack cheese, iceberg lettuce, slim fast shake, swanson white chicken. Snacks/Other: mini snickers, blueberries, strawberry, cantaloupe, honey dew melon. more...
1936 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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