daynad228's Journal, 14 August 2010

Note to self....a bowl of Fiber One with Skim milk and a slimfast shake has less calories than 2 packs of weight smart oatmeal. I think I know what my breakfast of champions is going to be.

Diet Calendar Entries for 14 August 2010:
2657 kcal Fat: 103.29g | Prot: 92.41g | Carb: 283.08g.   Breakfast: quaker weight smaet oatmeal, skim milk. Lunch: Grilled Chicken Breast Strips, caesar dressing, parmesan cheese, romaine lettuce. Dinner: hot dogs, sun chips, carrot chips, hot dog bun, ketchup. Snacks/Other: cookies, marshmallows, miller lite, animal crackers, Hershey chocolate bar, graham crackers. more...
2175 kcal Activities & Exercise: Housework - 20 minutes, Walking (slow) - 2/mph - 5 minutes, Walking (exercise) - 3.5/mph - 49 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
on diet daynad228's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for daynad228's own diet



daynad228's weight history


daynad228's Recent Activity

daynad228's Own Activity

daynad228 recorded a Weigh In at 165.9 lb.
daynad228 recorded a Weigh In at 167.9 lb.
daynad228 recorded a Weigh In at 168.7 lb.
daynad228 recorded a Weigh In at 169.8 lb.

daynad228's Buddies

sarahduke supported truedensity's Journal Entry.

Other Member Diet Recent Activity

CSM101 recorded a Weigh In at 193.5 lb.
imjinc2k recorded a Weigh In at 223.0 lb.
P1zon recorded a Weigh In at 214.6 lb.
DaGoomba recorded a Weigh In at 209.4 lb.
geomuse recorded a Weigh In at 157.2 lb.
buckmccalla recorded a Weigh In at 193.8 lb.
wdougoveto recorded a Weigh In at 190.6 lb.
Konstantinos66 recorded a Weigh In at 204.8 lb.