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I almost wore myself out and nothing happened. Two days of rest and I see a result. Need to find the right rhythm with work, running, dancing, and the additional exercise. Will work on it :-)
Diet Calendar Entry for 24 March 2013:
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1499 kcal
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Fat: 104.38g | Prot: 109.42g | Carb: 23.23g.
Breakfast: applewood bacon, Big Slice Sharp Cheddar, Caltrate 600 D, Fish Oil, Multi for Her 50 , no iron Nature Made, sweet red peppers, Fried Egg. Dinner: butter, asparagus reese, Roka Blue Cheese Dressing & Dip, turkey breast. Snacks/Other: California Almonds Planters, almond milk, russel stover peanuts, brie president, wiener oscar mayer. more...
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