Jozette99's Journal, 24 March 2013

Yoghurt - I have a question.
I love Yoghurt/Greek Yoghurt and would like to eat some sometimes. I also would like to make/enjoy "cooked cheese" which is made form Greek Yoghurt. I searched the Atkins page and the word is nowhere mentioned :-(
Does anyone have an idea in what stage we are allowed to eat it?

Diet Calendar Entry for 24 March 2013:
1499 kcal Fat: 104.38g | Prot: 109.42g | Carb: 23.23g.   Breakfast: Fried Egg, sweet red peppers, Multi for Her 50 , no iron Nature Made, Fish Oil, Caltrate 600 D, Big Slice Sharp Cheddar, applewood bacon. Dinner: turkey breast, Roka Blue Cheese Dressing & Dip, asparagus reese, butter. Snacks/Other: wiener oscar mayer, brie president, russel stover peanuts, almond milk, California Almonds Planters. more...
on diet Atkins  

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Comments 
This doesn't exactly answer your question but I thought it was interesting just the same. http://lowcarbdiets.about.com/...  
24 Mar 13 by member: BuffyBear
Buffy - can you give me the rest of the link as well. Otherwise it will be an endless search. Thanks :-) 
24 Mar 13 by member: Jozette99
I sent you a PM, created a link and tested it. FS sure makes things difficult!  
24 Mar 13 by member: BuffyBear
Thanks for the effort Buffy, much appreciated - and it worked. Quite interesting.  
24 Mar 13 by member: Jozette99
From now on I'll just have to do it the right way. 
24 Mar 13 by member: BuffyBear

     
 

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