Jozette99's Journal, 24 March 2013

Yoghurt - I have a question.
I love Yoghurt/Greek Yoghurt and would like to eat some sometimes. I also would like to make/enjoy "cooked cheese" which is made form Greek Yoghurt. I searched the Atkins page and the word is nowhere mentioned :-(
Does anyone have an idea in what stage we are allowed to eat it?

Diet Calendar Entry for 24 March 2013:
1499 kcal Fat: 104.38g | Prot: 109.42g | Carb: 23.23g.   Breakfast: Fried Egg, sweet red peppers, Multi for Her 50 , no iron Nature Made, Fish Oil, Caltrate 600 D, Big Slice Sharp Cheddar, applewood bacon. Dinner: asparagus reese, Roka Blue Cheese Dressing & Dip, butter, turkey breast. Snacks/Other: brie president, russel stover peanuts, wiener oscar mayer, California Almonds Planters, almond milk. more...
on diet Atkins  

   Support   

Comments 
This doesn't exactly answer your question but I thought it was interesting just the same. http://lowcarbdiets.about.com/...  
24 Mar 13 by member: BuffyBear
Buffy - can you give me the rest of the link as well. Otherwise it will be an endless search. Thanks :-) 
24 Mar 13 by member: Jozette99
I sent you a PM, created a link and tested it. FS sure makes things difficult!  
24 Mar 13 by member: BuffyBear
Thanks for the effort Buffy, much appreciated - and it worked. Quite interesting.  
24 Mar 13 by member: Jozette99
From now on I'll just have to do it the right way. 
24 Mar 13 by member: BuffyBear

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Jozette99's weight history


Jozette99's Recent Activity

Jozette99's Own Activity

Jozette99 supported BuffyBear's Journal Entry.
Jozette99 supported Poundstolose's Journal Entry.
Jozette99 commented on BuffyBear's Journal Entry.
Jozette99 recorded a Journal Entry and a Weigh In at 206.0 lb.

Jozette99's Buddies

BuffyBear commented on their Journal Entry.

Other Member Diet Recent Activity

Murph&to24 recorded a Weigh In at 134.0 lb.
Judwetz recorded a Weigh In at 189.6 lb.
bandando updated their Food Diary.
looking2change recorded a Weigh In at 275.0 lb.
amdewald recorded a Weigh In at 140.0 lb.
KIMMIESUE74 recorded a Weigh In at 235.0 lb.
feliciahenderson joined challenge 1 Gallon of Water A Day For 7 Days.
serjef commented on their challenge photo.