Start Weight:(06 Oct 15) 205.7 lb
Current Weight:(27 May 16) 196.2 lb
Goal Weight:165.3 lb
following: Atkins
performance: losing 0.4 lb a week

Hi, my name is Laura. I'm a 26 year old hair dresser teacher. I live in germany. I've been a bit overweight i gess all my life. Sometimes more sometimes less. And like most I've done diffrent types of diet...had a bit of sucess but didn't pull through to a lifestyle change.
I started atkins last september (2011) cause my mom had been doing it for a while and it really worked good for her. She also showed my FS and told me that it helped her a lot. Well what can I say, she was right.
So far I've lost close to 10 kilos. I've gotten soooo many compliments..which always motivates! Sometimes it's not always easy to stay on track, but so far i've gotten back on the road to a healthier lifestyle.
At first I just wanted to lose some weight cause I had seen a picture of myself with a very chubby face, i said to myself you have got to change something. And so I did. But now I have a new reason.
I am going to get married this year. We've gots plans to go to Hawaii! So i need to look good for my wedding! And not just look good, but also to be fit, so I can enjoy the beautiful area.
well wish me luck, that i get to my goal.

FatSecret member since: 18 Sep 11

sweetlaura's Weight History

sweetlaura's Latest Member Challenges

  Walk the distance of smallest state in USA
status: Completed
ended: 24 Feb 14
view progress
  No Coca Cola Challenge
status: Completed
ended: 11 Feb 14
view progress

sweetlaura's Buddies

last weighin: losing 0.4 lb a week Down
last weighin: losing 3.3 lb a week Down
buddies only
on diet Atkins
not sharing weight

sweetlaura's Cookbook

cals: 294kcal | fat: 19.17g | carbs: 29.93g | prot: 5.24g
No Flour Chocolate Cake
A gluten free and very chocolatey, decadent cake.
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
cals: 165kcal | fat: 14.07g | carbs: 5.90g | prot: 6.62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
cals: 422kcal | fat: 40.45g | carbs: 4.99g | prot: 8.76g
Cheesecake for One
A favorite super quick cheesecake that is perfect for dessert.
view complete cookbook

Other Related Links



sweetlaura's journal

01 January 2014

so of to a new starts aaarrrrggghhhh
on diet Atkins  

12 May 2013

havent öost anything for about 20 days....hate when that happens....so discouraged at the moment....
on diet Atkins  

sweetlaura's Recent Food & Exercise

sweetlaura's Groups

Atkins recipe share!!
For all us Atkinsers out there...let's share some of our best and favorite recipes! :-)

sweetlaura's Recent Activity

sweetlaura's Own Activity

sweetlaura recorded a Weigh In at 196.2 lb.
sweetlaura recorded a Weigh In at 197.3 lb.
sweetlaura supported Jozette99's Journal Entry.
sweetlaura recorded a Weigh In at 198.0 lb.

sweetlaura's Buddies

DeanDon1 and SupPaddlegirl are now buddies.

Atkins Recent Activity

LO-Carb Karen supported their Journal Entry.
agdonis updated their Exercise Diary.
butterflytatus recorded a Weigh In at 212.0 lb.
trackin64 supported cparker's Journal Entry.
robinmachado replied to their group post - Lost but now I am found.
fraidycat3 recorded a Weigh In at 182.4 lb.
Bentley Mama recorded a Weigh In at 178.0 lb.
tweetycat recorded a Journal Entry.