sweetlaura

Start Weight:(06 Oct 15) 205.7 lb
Current Weight:(20 Jan 16) 202.4 lb
Goal Weight:165.3 lb
following: Atkins
performance: losing 0.3 lb a week

Hi, my name is Laura. I'm a 26 year old hair dresser teacher. I live in germany. I've been a bit overweight i gess all my life. Sometimes more sometimes less. And like most I've done diffrent types of diet...had a bit of sucess but didn't pull through to a lifestyle change.
I started atkins last september (2011) cause my mom had been doing it for a while and it really worked good for her. She also showed my FS and told me that it helped her a lot. Well what can I say, she was right.
So far I've lost close to 10 kilos. I've gotten soooo many compliments..which always motivates! Sometimes it's not always easy to stay on track, but so far i've gotten back on the road to a healthier lifestyle.
At first I just wanted to lose some weight cause I had seen a picture of myself with a very chubby face, i said to myself you have got to change something. And so I did. But now I have a new reason.
I am going to get married this year. We've gots plans to go to Hawaii! So i need to look good for my wedding! And not just look good, but also to be fit, so I can enjoy the beautiful area.
well wish me luck, that i get to my goal.

FatSecret member since: 18 Sep 11

sweetlaura's Weight History


sweetlaura's Latest Member Challenges

45
  Walk the distance of smallest state in USA
status: Completed
ended: 24 Feb 14
view progress
 
  
160
  No Coca Cola Challenge
status: Completed
ended: 11 Feb 14
view progress
 


sweetlaura's Buddies

Online now Jozette99
last weighin: losing 0.8 lb a week Down
 
Lindsay6384
buddies only
eaglesoars
not sharing weight
 
thecoach
last weighin: gaining 0.2 lb a week Up


sweetlaura's Cookbook

cals: 294kcal | fat: 19.17g | carbs: 29.93g | prot: 5.24g
No Flour Chocolate Cake
A gluten free and very chocolatey, decadent cake.
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
cals: 165kcal | fat: 14.07g | carbs: 5.90g | prot: 6.62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
cals: 422kcal | fat: 40.45g | carbs: 4.99g | prot: 8.76g
Cheesecake for One
A favorite super quick cheesecake that is perfect for dessert.
view complete cookbook

Other Related Links

Members

Atkins


sweetlaura's journal

01 January 2014

so of to a new starts aaarrrrggghhhh
on diet Atkins  

12 May 2013

havent öost anything for about 20 days....hate when that happens....so discouraged at the moment....
on diet Atkins  

sweetlaura's Recent Food & Exercise

sweetlaura's Groups

Atkins recipe share!!
For all us Atkinsers out there...let's share some of our best and favorite recipes! :-)

sweetlaura's Recent Activity

sweetlaura's Own Activity

sweetlaura supported Jozette99's Journal Entry.
sweetlaura supported Jozette99's Journal Entry.
sweetlaura supported Jozette99's Journal Entry.
sweetlaura supported Jozette99's Journal Entry.

sweetlaura's Buddies

Jozette99 supported Herbie's Journal Entry.

Atkins Recent Activity

Sweet Georgia Peaches recorded a Journal Entry.
OutlanderFan supported glen's Journal Entry.
Lorrie recorded a Weigh In at 147.0 lb.
Addie Aline recorded a Journal Entry.
FloridaAngel supported RkTkFx's Journal Entry.
misskathie recorded a Weigh In at 141.2 lb.
tesseeb recorded a Weigh In at 172.8 lb.
diehard3 updated their Food Diary.