On Friday 15th I weighed 152.8 on Monday 19th I weighed 153.8
Diet Calendar Entries for 23 March 2013:
|
4195 kcal
|
Fat: 162.01g | Prot: 110.11g | Carb: 562.79g.
Breakfast: Nonfat Greek Yogurt - Plain, cool whip, Strawberries, wheat germ, muffin. Lunch: Smoked Salmon Cream Cheese, Crunchy Breaded Fish Sticks, Italian Flatbread Focaccia. Dinner: crab rangoon, sweet and sour sauce, shrimp fried rice, General Tso's chicken. Snacks/Other: sugar, oolong tea, toasted coconut macaroons, Hawaiian Punch Jelly Beans. more...
|
|
2062 kcal
|
Activities & Exercise:
Sitting - 13 hours, Driving - 40 minutes, Shopping - 15 minutes, Resting - 2 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sherota's weight history
|