Sherota's Journal, 23 March 2013

On Friday 15th I weighed 152.8 on Monday 19th I weighed 153.8

Diet Calendar Entries for 23 March 2013:
4195 kcal Fat: 162.01g | Prot: 110.11g | Carb: 562.79g.   Breakfast: Nonfat Greek Yogurt - Plain, cool whip, Strawberries, wheat germ, muffin. Lunch: Smoked Salmon Cream Cheese, Crunchy Breaded Fish Sticks, Italian Flatbread Focaccia. Dinner: crab rangoon, sweet and sour sauce, shrimp fried rice, General Tso's chicken. Snacks/Other: sugar, oolong tea, toasted coconut macaroons, Hawaiian Punch Jelly Beans. more...
2062 kcal Activities & Exercise: Sitting - 13 hours, Driving - 40 minutes, Shopping - 15 minutes, Resting - 2 hours and 5 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sherota's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.