stoppingthecycle's Journal, 19 March 2013

Retaining water today, I can feel it in my fingers and feet. I am planning to weigh in again tomorrow to get my "true" weight.

***Note to self*** When husband wants pizza for dinner the night before weigh in day, tell him "tomorrow dear."
146.5 lb Lost so far: 17.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2013:
1067 kcal Fat: 26.37g | Prot: 35.64g | Carb: 179.50g.   Breakfast: Coffee, Apple, Ginger root, Kale, Organic Soy Milk, Mountain High Vanilla Yogurt, Nestle Quick Hot Chocolate. Lunch: Pineapple and lime blended fruit bars, Vegetable soup. Dinner: butter, Baked Potato, broccoli, pita chips, All Natural Cookies & Cream Ice Cream, hummus 40 spices, Daisy sour Cream. Snacks/Other: Lowfat All Natural Plain Yoghurt, Tea (Brewed), Blueberries (Unsweetened, Frozen). more...
2507 kcal Activities & Exercise: Hiking - 1 hour and 40 minutes, Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 50 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for stoppingthecycle's own diet



stoppingthecycle's weight history


stoppingthecycle's Recent Activity

stoppingthecycle's Own Activity

stoppingthecycle recorded a Weigh In at 150.0 lb.
stoppingthecycle supported ge1281's Weigh In.
stoppingthecycle supported Farrellm4's Weigh In.
stoppingthecycle supported Big_Red's Weigh In.

stoppingthecycle's Buddies

HCB supported docspaulding's Weigh In.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
msteck recorded a Weigh In at 165.3 lb.
Emz_95 updated their Food Diary.
LuissF recorded a Weigh In at 130.1 lb.
pfaust_afs1 recorded a Weigh In at 197.0 lb.
czarnbj recorded a Weigh In at 199.4 lb.
Jones Jennifer supported snezica's Journal Entry.
CatHerder commented on losingweight2012's Journal Entry.