stoppingthecycle's Journal, 19 March 2013

Retaining water today, I can feel it in my fingers and feet. I am planning to weigh in again tomorrow to get my "true" weight.

***Note to self*** When husband wants pizza for dinner the night before weigh in day, tell him "tomorrow dear."
146.5 lb Lost so far: 17.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2013:
1067 kcal Fat: 26.37g | Prot: 35.64g | Carb: 179.50g.   Breakfast: Apple, Mountain High Vanilla Yogurt, Nestle Quick Hot Chocolate, Organic Soy Milk, Ginger root, Coffee, Kale. Lunch: Vegetable soup, Pineapple and lime blended fruit bars. Dinner: All Natural Cookies & Cream Ice Cream, hummus 40 spices, pita chips, Daisy sour Cream, butter, broccoli, Baked Potato. Snacks/Other: Lowfat All Natural Plain Yoghurt, Blueberries (Unsweetened, Frozen), Tea (Brewed). more...
2507 kcal Activities & Exercise: Hiking - 1 hour and 40 minutes, Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 50 minutes. more...

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stoppingthecycle recorded a Weigh In at 152.0 lb.
stoppingthecycle recorded a Journal Entry and a Weigh In at 151.5 lb.
stoppingthecycle recorded a Weigh In at 150.0 lb.
stoppingthecycle recorded a Journal Entry and a Weigh In at 148.0 lb.

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HCB commented on unamoyer's Journal Entry.

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HCB commented on unamoyer's Journal Entry.
suzannehill supported justinsteg's Weigh In.
robertjohnson1 recorded a Weigh In at 335.0 lb.
fitme supported jackieb18's Weigh In.
Teri Wilch updated their Food Diary.
btrmx5 recorded a Journal Entry and a Weigh In at 206.4 lb.
AntonioMuniz recorded a Weigh In at 212.8 lb.
RaggamuffinDeb recorded a Weigh In at 156.5 lb.