Cowlam's Journal, 19 March 2013

was hoping for a new low
195.0 lb Lost so far: 21.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Cowlam's own diet  

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 212.1 lb.
Cowlam recorded a Journal Entry and a Weigh In at 212.3 lb.
Cowlam recorded a Journal Entry and a Weigh In at 214.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 213.8 lb.

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Other Member Diet Recent Activity

wannabhealthier commented on their Journal Entry.
Jgrantham recorded a Weigh In at 165.0 lb.
stacypare8888 recorded a Weigh In at 125.0 lb.
saeedrizk recorded a Weigh In at 194.0 lb.
carmen1098 supported Christinemeowk's Journal Entry.
richmondweaver93 recorded a Weigh In at 173.0 lb.
cnoorman recorded a Weigh In at 188.7 lb.
karateorangutang recorded a Weigh In at 207.2 lb.