Cowlam's Journal, 19 March 2013

was hoping for a new low
195.0 lb Lost so far: 21.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Cowlam's own diet  

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 206.4 lb.
Cowlam recorded a Journal Entry and a Weigh In at 207.7 lb.
Cowlam recorded a Journal Entry and a Weigh In at 205.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 203.0 lb.

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Other Member Diet Recent Activity

Ssgt Eaglebeak recorded a Weigh In at 279.0 lb.
Sirjaunty recorded a Weigh In at 260.0 lb.
Lauralee05 and spiritspell are now buddies.
ahandu recorded a Weigh In at 197.4 lb.
tlaki recorded a Weigh In at 112.4 lb.
Dowdyd12 recorded a Weigh In at 186.6 lb.
zrao_afs1 recorded a Weigh In at 195.6 lb.
Siegels recorded a Weigh In at 139.4 lb.