Cowlam's Journal, 19 March 2013

was hoping for a new low
195.0 lb Lost so far: 21.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   gaining 1.0 lb a week

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weight Entry at 197.5 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 196.4 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 195.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 193.6 lb.

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Other Member Diet Recent Activity

Angela1212 updated their Food Diary.
beckycarr mcauley joined group 50's with 50-100 lbs to Lose.
idiay recorded a Weight Entry at 137.8 lb.
Shubidu recorded a Weight Entry at 312.6 lb.
WKG recorded a Weight Entry at 141.4 lb.
upkeep supported VeggieJunkie's Journal Entry.
lbbibb recorded a Weight Entry at 349.0 lb.
DairyKing updated their Exercise Diary.