Cowlam's Journal, 19 March 2013

was hoping for a new low
195.0 lb Lost so far: 21.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Cowlam's own diet  

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Cowlam recorded a Weigh In at 201.6 lb.
Cowlam recorded a Weigh In at 200.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.6 lb.
Cowlam recorded a Weigh In at 196.4 lb.

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zellka recorded a Weigh In at 187.0 lb.
smatross recorded a Weigh In at 130.5 lb.
Luix70 updated their Exercise Diary.
Davetubb43 recorded a Weigh In at 227.1 lb.
planaganet recorded a Weigh In at 164.5 lb.
InExtremo recorded a Weigh In at 186.3 lb.
bsnolwenn updated their Food Diary.
AfroG recorded a Weigh In at 138.9 lb.