Cowlam's Journal, 19 March 2013

was hoping for a new low
195.0 lb Lost so far: 21.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Cowlam's own diet  

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Cowlam recorded a Journal Entry and a Weigh In at 195.8 lb.
Cowlam recorded a Weigh In at 196.6 lb.
Cowlam recorded a Weigh In at 197.0 lb.
Cowlam recorded a Weigh In at 197.2 lb.

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Serenus_Lux updated their Food Diary.
RoseKelly recorded a Weigh In at 152.8 lb.
patsy kona updated their Food Diary.
Neurodroid updated their Food Diary.
steve hull recorded a Weigh In at 188.0 lb.
Meddo Goldenhart recorded a Weigh In at 239.0 lb.
jonking66 recorded a Weigh In at 198.0 lb.
wxspotter updated their Exercise Diary.