Cowlam's Journal, 19 March 2013

was hoping for a new low
195.0 lb Lost so far: 21.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Cowlam's own diet  

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Cowlam recorded a Journal Entry and a Weigh In at 203.9 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 203.9 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.6 lb.

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vimtooo recorded a Weigh In at 167.6 lb.
Naqualin recorded a Weigh In at 201.6 lb.
Ketomancer commented on PepperMill's Journal Entry.
aclownsheart recorded a Weigh In at 211.5 lb.
yawshi recorded a Weigh In at 169.8 lb.
gpicasso recorded a Weigh In at 206.0 lb.
Melissa621 recorded a Weigh In at 155.0 lb.
path doctor updated their Exercise Diary.