Cowlam's Journal, 19 March 2013

was hoping for a new low
195.0 lb Lost so far: 21.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Cowlam's own diet  

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 201.9 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.2 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.2 lb.

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chadwickx16 recorded a Weigh In at 177.0 lb.
rwsteil recorded a Weigh In at 173.4 lb.
april761 recorded a Weigh In at 162.7 lb.
Trac1 recorded a Weigh In at 309.1 lb.
SunnieDillard updated their Food Diary.
indiadeponce recorded a Weigh In at 231.2 lb.
josie570 recorded a Journal Entry and a Weigh In at 145.5 lb.
pandasmom commented on PhillySue's Weigh In.