Cowlam's Journal, 15 March 2013

New record !
194.4 lb Lost so far: 21.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 1.9 lb a week

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 203.7 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 203.7 lb.
Cowlam recorded a Journal Entry and a Weigh In at 204.4 lb.

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Other Member Diet Recent Activity

izzypup68 commented on Fun412's Journal Entry.
davidhughes recorded a Weigh In at 235.0 lb.
orkala recorded a Weigh In at 135.6 lb.
umdterpsgirl recorded a Weigh In at 149.0 lb.
Dirk1965 recorded a Weigh In at 219.1 lb.
nkmc recorded a Weigh In at 194.4 lb.
allisonmcpherson recorded a Weigh In at 131.5 lb.
msbuggirl updated their Food Diary.