Cowlam's Journal, 15 March 2013

New record !
194.4 lb Lost so far: 21.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 1.9 lb a week

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Cowlam recorded a Weigh In at 201.8 lb.
Cowlam recorded a Weigh In at 200.2 lb.
Cowlam updated their Food Diary.
Cowlam recorded a Weigh In at 201.6 lb.

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netter1120 recorded a Weigh In at 184.4 lb.
brendacc recorded a Weigh In at 171.5 lb.
stmary recorded a Weigh In at 123.4 lb.
weezay updated their Food Diary.
baringler recorded a Weigh In at 185.8 lb.
Elaine0924 updated their Exercise Diary.
eddieb96 recorded a Weigh In at 200.8 lb.
chesgreen commented on their Weigh In.