Cowlam's Journal, 15 March 2013

New record !
194.4 lb Lost so far: 21.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 1.9 lb a week

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 206.4 lb.
Cowlam recorded a Journal Entry and a Weigh In at 207.7 lb.
Cowlam recorded a Journal Entry and a Weigh In at 205.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 203.0 lb.

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Other Member Diet Recent Activity

sunnykate recorded a Weigh In at 128.4 lb.
srenballot recorded a Weigh In at 121.3 lb.
prakash 25 recorded a Weigh In at 205.0 lb.
NatashaChiara updated their Exercise Diary.
Dervo recorded a Weigh In at 157.2 lb.
firemike36 recorded a Weigh In at 250.9 lb.
Lolly60 recorded a Weigh In at 123.5 lb.
yotika recorded a Journal Entry and a Weigh In at 124.6 lb.