Cowlam's Journal, 15 March 2013

New record !
194.4 lb Lost so far: 21.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 9.8 lb a week

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Cowlam recorded a Journal Entry and a Weight Entry at 201.7 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 203.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 202.8 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 202.2 lb.

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shadarlogoth recorded a Weight Entry at 200.2 lb.
ehead commented on their Journal Entry.
JovialJ supported loveshope26's Journal Entry.
MCslimmer recorded a Journal Entry.
daniielamoreiira recorded a Weight Entry at 165.1 lb.
poppycom supported alisoncarr5's Weight Entry.
HaiderMoh recorded a Weight Entry at 98.8 lb.
WWTurkLeg updated their Exercise Diary.