Cowlam's Journal, 15 March 2013

New record !
194.4 lb Lost so far: 21.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 9.8 lb a week

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 200.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.2 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.

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Other Member Diet Recent Activity

pstrange recorded a Weigh In at 213.0 lb.
april761 commented on wannabhealthier's Journal Entry.
Belair58 recorded a Weigh In at 185.2 lb.
bolduc04 recorded a Weigh In at 155.0 lb.
qm920acjw recorded a Weigh In at 212.0 lb.
바보당 recorded a Weigh In at 125.7 lb.
NavymomT supported ImLaura's Journal Entry.
Sweet Georgia Peaches recorded a Weigh In at 153.4 lb.