Cowlam's Journal, 15 March 2013

New record !
194.4 lb Lost so far: 21.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 9.8 lb a week

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marshakanady supported mrsbuckman's Journal Entry.
muhanaal jarrah recorded a Weight Entry at 195.0 lb.
JackieSpahr supported Judyrose1997's Journal Entry.
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wright2018 commented on their Journal Entry.
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