Cowlam's Journal, 15 March 2013

New record !
194.4 lb Lost so far: 21.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 1.9 lb a week

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Cowlam recorded a Journal Entry and a Weigh In at 214.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 213.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 214.7 lb.
Cowlam recorded a Journal Entry and a Weigh In at 211.0 lb.

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jimmiepop commented on Amrezz's Weigh In.
EDC1972 commented on notelaine's Journal Entry.
edrisedy recorded a Weigh In at 202.8 lb.
bikerT supported Addie Aline's Journal Entry.
KayseaLove supported EDC1972's Journal Entry.
notelaine commented on their Journal Entry.
Jesicap recorded a Journal Entry and a Weigh In at 178.6 lb.
SeaRoyhill replied to cherylekirchner's post - Plateau.