Weigh In record (no journal entry) for 14 March 2013
|
166.0 lb
Lost so far: 14.0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 14 March 2013:
|
563 kcal
|
Fat: 3.73g | Prot: 106.39g | Carb: 28.59g.
Dinner: Broccoli, Dry Vegetarian Bouillon. Snacks/Other: CFM Whey Protein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nayagan's weight history
|