Weigh In record (no journal entry) for 13 March 2013
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166.0 lb
Lost so far: 14.0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 March 2013:
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696 kcal
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Fat: 19.80g | Prot: 102.51g | Carb: 36.39g.
Breakfast: Bulk Powders Protien. Lunch: olives. Dinner: Broccoli, Dry Vegetarian Bouillon. more...
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losing 7.0 lb a week
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nayagan's weight history
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