schmetterling34's Journal, 14 March 2013

SAME OLD, SAME OLD 69KG

Tom is 9 days late, silly me even went out to buy a pregnancy test. Just to put my mind at rest. I looked through my calender & noticed that excactly the same happened last year , this time. I was 14 days late then.

Yesterday was a super day. We went to the cheltenham races. This was my 4th year & I had my 1st winner. Yeah :) I went home with £5 more in my pocket!!!!
Needless to say that eating was a bit weird. Started of well with porridge, followed by game pie, pork chop, pint of guiness, a fresh roll. But I stopped after another half pint & said no to the crisp.

I have realised , that although I was eating really healthly, I lost sight of portion control AGAIN and had extra calories on my menu that I don't really need ( mainly adding butter & oil to a lot of things).

We didn't get home til nearly 9pm & my feed were killing me. Just not used to stand for nearly 8 hours.

The sun is shinning, I had 2 boiled eggs for breakfast & I will train with James this afternoon. Happy Days!

Diet Calendar Entries for 14 March 2013:
984 kcal Fat: 41.38g | Prot: 71.20g | Carb: 91.69g.   Breakfast: Light or Lite Cream Cheese, Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade), spinach, milk, Boiled Egg, rye bread. Lunch: Party-Garnelen (Lidl), Spinach, Cherry Tomatoes, Cucumber (with Peel). Snacks/Other: Pears, Bananas, Almonds, Hulled Sunflower Seeds. more...
2699 kcal Activities & Exercise: Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 45 minutes, Exercise machine (moderate) - 30 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours and 30 minutes. more...

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Comments 
Lol... You could have dropped in for a coffee, you were only 15mins away from me...and an hour to get out of the car park lol :) 
14 Mar 13 by member: jonnybadback
Well Jonny....you should have said , I reaaly neede one :). But we found a better route, spend only 1/2 in traffic. I would be much better, if the police kept their nose out of it LOL 
14 Mar 13 by member: schmetterling34
After my five weeks with TOM, being a week or two late next month sounds just fine to me! These crazy fluctuations in schedule are all part and parcel of the process, though. Do get checked out if it starts to happen more often. It's always good to know for sure that there aren't any hidden causes. Congrats on the win at the races. I used to go with my parents when I was younger and quite enjoyed it but I haven't been since then. Good job recognizing your portion control needed a bit of attention. Enjoy your training today! 
14 Mar 13 by member: evelyn64

     
 

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