jmsmacy's Journal, 13 March 2013

More water today- met 6x 16.9 oz. bottle goal

Diet Calendar Entry for 13 March 2013:
3481 kcal Fat: 145.32g | Prot: 195.05g | Carb: 350.32g.   Breakfast: Bread pudding, Apple, All Natural Mixed Vegetables, pulp free orange juice (tropicana ctn), Kellogs Honey crunch cereal, Unsweetened almond milk. Lunch: Pulled pork, celery, SWeet corn, Fried chicken leg. Dinner: Macaroni and cheese with tuna. Snacks/Other: Danish, Tropical trail mix, Yoplait light yogurt (orange ice cream thing), Tropical trail mix, Dannon greek yogurt, Hersheys kiss. more...
on diet jmsmacy's own diet  



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