jmsmacy's Journal, 13 March 2013

More water today- met 6x 16.9 oz. bottle goal

Diet Calendar Entry for 13 March 2013:
3481 kcal Fat: 145.32g | Prot: 195.05g | Carb: 350.32g.   Breakfast: Bread pudding, Apple, Unsweetened almond milk, Kellogs Honey crunch cereal, pulp free orange juice (tropicana ctn), All Natural Mixed Vegetables. Lunch: celery, SWeet corn, Pulled pork, Fried chicken leg. Dinner: Macaroni and cheese with tuna. Snacks/Other: Danish, Yoplait light yogurt (orange ice cream thing), Dannon greek yogurt, Hersheys kiss, Tropical trail mix, Tropical trail mix. more...
on diet jmsmacy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jmsmacy's own diet



jmsmacy's weight history


jmsmacy's Recent Activity

jmsmacy's Own Activity

No recent activity.

jmsmacy's Buddies

No recent activity.

Other Member Diet Recent Activity

crabtreegirl recorded a Weigh In at 180.0 lb.
caseyhamilton recorded a Weigh In at 172.0 lb.
AaronHutchings recorded a Weigh In at 196.0 lb.
ebfeb61 recorded a Weigh In at 142.0 lb.
tjwrestler recorded a Weigh In at 205.4 lb.
SinceAmillion recorded a Weigh In at 183.2 lb.
Barry Eisenbaum recorded a Weigh In at 154.5 lb.
doug0964 recorded a Weigh In at 251.0 lb.