jmsmacy

Start Weight:(23 Feb 13) 137.0 lb
Current Weight:(16 Oct 13) 172.0 lb
Goal Weight:160.0 lb
following: jmsmacy's own diet
performance: gaining 1.6 lb a week

FatSecret member since: 23 Feb 13

jmsmacy's Weight History



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jmsmacy's journal

07 August 2013

been working out for a couple weeks- losing weight, told to maintain it. Upped RDI to 3600, up by 400
on diet jmsmacy's own diet  

02 August 2013

Two weeks into working out- I'm told to maintain my weight within one or two pounds
on diet jmsmacy's own diet  gaining 1.1 lb a week

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