jmsmacy

Start Weight:(23 Feb 13) 137.0 lb
Current Weight:(16 Oct 13) 172.0 lb
Goal Weight:160.0 lb
following: jmsmacy's own diet
performance: gaining 1.6 lb a week

FatSecret member since: 23 Feb 13

jmsmacy's Weight History



Other Related Links

Members


jmsmacy's journal

07 August 2013

been working out for a couple weeks- losing weight, told to maintain it. Upped RDI to 3600, up by 400
on diet jmsmacy's own diet  

02 August 2013

Two weeks into working out- I'm told to maintain my weight within one or two pounds
on diet jmsmacy's own diet  gaining 1.1 lb a week

jmsmacy's Recent Food & Exercise

jmsmacy's Recent Activity

jmsmacy's Own Activity

No recent activity.

jmsmacy's Buddies

No recent activity.

Other Member Diet Recent Activity

mrsmole supported learning coach's Journal Entry.
malloryjones updated their Food Diary.
spooky56 added rrobinson's Teriyaki Chicken recipe to their cook book.
pwshaheen recorded a Weigh In at 200.0 lb.
GDG recorded a Weigh In at 194.6 lb.
kmunson updated their Exercise Diary.
lovergirl654 updated their Food Diary.
gilliansings commented on chesgreen's Journal Entry.