Cowlam's Journal, 12 March 2013

Arggghhhhh!
197.4 lb Lost so far: 18.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet  

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 195.8 lb.
Cowlam recorded a Weigh In at 196.6 lb.
Cowlam recorded a Weigh In at 197.0 lb.
Cowlam recorded a Weigh In at 197.2 lb.

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Other Member Diet Recent Activity

Neurodroid updated their Food Diary.
steve hull recorded a Weigh In at 188.0 lb.
Meddo Goldenhart recorded a Weigh In at 239.0 lb.
jonking66 recorded a Weigh In at 198.0 lb.
wxspotter updated their Exercise Diary.
nottledim recorded a Weigh In at 176.6 lb.
Nikathron updated their Food Diary.
nihctik joined group Teens with 25-50 lbs to Lose.