Cowlam's Journal, 12 March 2013

Arggghhhhh!

197.4 lb Lost so far: 18.6 lb. Still to go: 22.4 lb. Diet followed reasonably well.

on diet Cowlam's own diet


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Cowlam's weight history

	recorded a journal and a weigh in at 196.8 lb.
	recorded a weigh in at 195.6 lb.
	recorded a journal and a weigh in at 197.0 lb.
	recorded a journal and a weigh in at 195.8 lb.

No recent activity.

	magritha recorded a weigh in at 183.0 lb.
	sam14486 recorded a journal.
	james rogers2710 recorded a weigh in at 249.0 lb.
	FroukjeK recorded a journal and a weigh in at 147.5 lb.
	sebne recorded a weigh in at 154.8 lb.
	alinekarenco recorded a weigh in at 115.7 lb.
	Sico25 recorded a weigh in at 189.6 lb.
	Tipney recorded a weigh in at 116.0 lb.