Cowlam's Journal, 12 March 2013

Arggghhhhh!
197.4 lb Lost so far: 18.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet  

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Cowlam recorded a Weigh In at 201.8 lb.
Cowlam recorded a Weigh In at 200.2 lb.
Cowlam updated their Food Diary.
Cowlam recorded a Weigh In at 201.6 lb.

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HCB commented on BuffyBear's Weigh In.
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bigdinok recorded a Weigh In at 190.0 lb.