Cowlam's Journal, 12 March 2013

Arggghhhhh!
197.4 lb Lost so far: 18.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet  

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Ellyn54 supported Absynthia's Journal Entry.
Jason S commented on Melodyann's Journal Entry.
watila recorded a Weigh In at 207.2 lb.
MaetrixSS joined group 30's with 100+ lbs to Lose.
lennyp recorded a Weigh In at 172.0 lb.
Upton OGoode recorded a Weigh In at 188.5 lb.
mwelcsh recorded a Weigh In at 133.8 lb.
Chrisdedman recorded a Weigh In at 185.6 lb.