Cowlam's Journal, 12 March 2013

Arggghhhhh!
197.4 lb Lost so far: 18.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet  

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 208.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 205.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 208.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 207.5 lb.

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Other Member Diet Recent Activity

jmb3450 supported KualityE's Weigh In.
HCB commented on dbdmom's Journal Entry.
daione recorded a Weigh In at 234.6 lb.
atekathtur recorded a Weigh In at 155.0 lb.
clclonwolf recorded a Weigh In at 214.4 lb.
LarryKOH updated their Food Diary.
sharon31 recorded a Weigh In at 189.9 lb.
Rita Moz recorded a Weigh In at 157.7 lb.