Cowlam's Journal, 12 March 2013

Arggghhhhh!
197.4 lb Lost so far: 18.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet  

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 211.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 206.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 206.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 211.0 lb.

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Other Member Diet Recent Activity

Mlcst10 recorded a Weigh In at 152.0 lb.
kier569 recorded a Weigh In at 235.8 lb.
kass524 recorded a Weigh In at 155.0 lb.
Kiwinana commented on their Journal Entry.
suelenmorie recorded a Weigh In at 130.1 lb.
encouraged commented on Hipaagrammy's Journal Entry.
troublestayingfit updated their Food Diary.
ClassicRocker supported BHA's Journal Entry.