Cowlam's Journal, 12 March 2013

Arggghhhhh!
197.4 lb Lost so far: 18.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet  

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Cowlam recorded a Weigh In at 201.6 lb.
Cowlam recorded a Weigh In at 200.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.6 lb.
Cowlam recorded a Weigh In at 196.4 lb.

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wrkn2beme started a new challenge topic - Perfect!.
Alinagrasa recorded a Weigh In at 151.9 lb.
john0010 recorded a Journal Entry and a Weigh In at 313.6 lb.
wholefoodnut commented on Instantcrazy's Journal Entry.
garnetrising recorded a Journal Entry.
Glaun updated their Exercise Diary.
leonat recorded a Weigh In at 227.0 lb.
YvonneHarper recorded a Journal Entry and a Weigh In at 183.0 lb.