Weigh In record (no journal entry) for 11 March 2013
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170.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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2638 kcal
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Fat: 93.92g | Prot: 150.64g | Carb: 298.64g.
Breakfast: pizza. Lunch: pizza. Dinner: dextrose, CFM. more...
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losing 7.0 lb a week
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nayagan's weight history
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