swannsnest's Journal, 11 March 2013

201.1 lb Lost so far: 5.4 lb.    Still to go: 22.1 lb.    Diet followed reasonably well.

---

1852 kcal

Fat: 79.47g | Prot: 73.40g | Carb: 228.93g.   Breakfast: Rice Krispies, Bananas , 1% Fat Milk. Lunch: Oranges, Egg, Avocados , Bananas. Dinner: 14" Stuffed Crust Pepperoni Pizza, Light Raspberry Vinaigrette, Mixed Salad Greens. Snacks/Other: Double Chocolate Mousse Candy. more...

2222 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...