| January 2024 |
| Sun 28th: |
323 *
|
22%
|
fat: 20.18g |
| |
protein: 16.75g |
| |
carbs: 19.50g |
|
-
|
-
|
| Sat 27th: |
1322 *
|
88%
|
fat: 58.53g |
| |
protein: 73.85g |
| |
carbs: 124.84g |
|
-
|
-
|
| Fri 26th: |
1055 *
|
70%
|
fat: 65.16g |
| |
protein: 70.50g |
| |
carbs: 56.78g |
|
-
|
-
|
| Thu 25th: |
855 *
|
57%
|
fat: 39.47g |
| |
protein: 61.55g |
| |
carbs: 72.42g |
|
-
|
-
|
| Wed 24th: |
1492 *
|
99%
|
fat: 72.58g |
| |
protein: 155.28g |
| |
carbs: 45.95g |
|
-
|
-
|
| Tue 23rd: |
1002 *
|
67%
|
fat: 34.92g |
| |
protein: 93.87g |
| |
carbs: 80.76g |
|
-
|
-
|
| November 2014 |
| Mon 24th: |
398 *
|
27%
|
fat: 4.30g |
| |
protein: 15.58g |
| |
carbs: 73.26g |
|
-
|
-
|
| Tue 18th: |
261 *
|
17%
|
fat: 3.01g |
| |
protein: 8.21g |
| |
carbs: 53.16g |
|
-
|
-
|
| Mon 17th: |
2127 *
|
142%
|
fat: 94.67g |
| |
protein: 110.68g |
| |
carbs: 212.35g |
|
-
|
-
|
| September 2014 |
| Wed 3rd: |
2021 *
|
135%
|
fat: 65.12g |
| |
protein: 61.40g |
| |
carbs: 308.35g |
|
2310*
|
 289
|
| Tue 2nd: |
2703 *
|
180%
|
fat: 87.67g |
| |
protein: 115.91g |
| |
carbs: 390.70g |
|
2310*
|
 393
|
| Mon 1st: |
3427 *
|
228%
|
fat: 174.26g |
| |
protein: 175.53g |
| |
carbs: 287.15g |
|
2310*
|
1117
|
| August 2014 |
| Sun 31st: |
2429 *
|
162%
|
fat: 72.68g |
| |
protein: 81.71g |
| |
carbs: 371.03g |
|
2322*
|
107
|
| Sat 30th: |
2345 *
|
156%
|
fat: 66.76g |
| |
protein: 99.91g |
| |
carbs: 366.38g |
|
2322*
|
23
|
| Fri 29th: |
2013 *
|
134%
|
fat: 54.10g |
| |
protein: 94.89g |
| |
carbs: 312.58g |
|
2322*
|
309
|
| Thu 28th: |
2204 *
|
147%
|
fat: 90.29g |
| |
protein: 108.95g |
| |
carbs: 251.31g |
|
2322*
|
118
|
| Wed 27th: |
2078 *
|
139%
|
fat: 75.48g |
| |
protein: 60.73g |
| |
carbs: 314.90g |
|
2322*
|
244
|
| Tue 26th: |
2034 *
|
136%
|
fat: 74.50g |
| |
protein: 95.21g |
| |
carbs: 251.41g |
|
2372*
|
338
|
| Mon 25th: |
1676 *
|
112%
|
fat: 36.04g |
| |
protein: 94.22g |
| |
carbs: 272.04g |
|
2322*
|
646
|
| Tue 19th: |
1079 *
|
72%
|
fat: 21.22g |
| |
protein: 43.09g |
| |
carbs: 180.39g |
|
2316*
|
1237
|
