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Sherota's Journal, 10 March 2013
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Processed foods are fatal.
Diet Calendar Entries for 10 March 2013:
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3318 kcal
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Fat: 108.55g | Prot: 93.73g | Carb: 482.80g.
Breakfast: muffin, wheat germ, blackberries, Nonfat Greek Yogurt - Vanilla. Lunch: Sweet Chili Sauce, Sweet 'N Sour Sauce, mcdonalds fries, mcdonalds chicken mcnuggets, mcdonalds hot mustard sauce. Dinner: rigatoni, light parmesan alfredo sauce. Snacks/Other: combos, jelly bird eggs. more...
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2114 kcal
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Activities & Exercise:
Sitting - 15 hours, Shopping - 10 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 8 hours. more...
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