Sherota's Journal, 10 March 2013

Processed foods are fatal.

Diet Calendar Entries for 10 March 2013:
3318 kcal Fat: 108.55g | Prot: 93.73g | Carb: 482.80g.   Breakfast: wheat germ, muffin, Nonfat Greek Yogurt - Vanilla, blackberries. Lunch: mcdonalds hot mustard sauce, Sweet Chili Sauce, Sweet 'N Sour Sauce, mcdonalds fries, mcdonalds chicken mcnuggets. Dinner: rigatoni, light parmesan alfredo sauce. Snacks/Other: jelly bird eggs, combos. more...
2114 kcal Activities & Exercise: Sitting - 15 hours, Shopping - 10 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sherota's weight history


Sherota's Recent Activity

Sherota's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kylez28 recorded a Weight Entry at 206.4 lb.
arsescenic updated their Food Diary.
keranne recorded a Weight Entry at 246.3 lb.
rise_sp recorded a Weight Entry at 169.3 lb.
dariok recorded a Weight Entry at 204.0 lb.
Rdekock recorded a Weight Entry at 154.3 lb.
utahguru updated their Exercise Diary.
Rtandler recorded a Weight Entry at 253.8 lb.