Sherota's Journal, 10 March 2013

Processed foods are fatal.

Diet Calendar Entries for 10 March 2013:
3318 kcal Fat: 108.55g | Prot: 93.73g | Carb: 482.80g.   Breakfast: wheat germ, muffin, Nonfat Greek Yogurt - Vanilla, blackberries. Lunch: mcdonalds hot mustard sauce, Sweet Chili Sauce, Sweet 'N Sour Sauce, mcdonalds fries, mcdonalds chicken mcnuggets. Dinner: rigatoni, light parmesan alfredo sauce. Snacks/Other: jelly bird eggs, combos. more...
2114 kcal Activities & Exercise: Sitting - 15 hours, Shopping - 10 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sherota's weight history


Sherota's Recent Activity

Sherota's Own Activity

Sherota recorded a Journal Entry and a Weight Entry at 166.4 lb.
Sherota submitted a diet Tip.
Sherota recorded a Journal Entry and a Weight Entry at 168.0 lb.
Sherota recorded a Journal Entry and a Weight Entry at 165.6 lb.

Following

leon_tsai supported 95bbk's Journal Entry.

Other Member Diet Recent Activity

Miraculum commented on jasnew27's Journal Entry.
dezertbeauty recorded a Journal Entry.
et68001 recorded a Weight Entry at 238.4 lb.
summersday recorded a Weight Entry at 219.0 lb.
BishopPowers recorded a Journal Entry.
Muop supported Caramelitoss's Journal Entry.
Diamix C recorded a Weight Entry at 142.6 lb.
kimjamieson1 recorded a Weight Entry at 229.3 lb.