EverettF's Journal, 10 March 2013

EverettF's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 March 2013

165.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2013:

3601 kcal

Fat: 104.34g | Prot: 75.76g | Carb: 405.38g. Breakfast: Oriental Ramen Noodles. Lunch: Oriental Ramen Noodles, Bologna Sandwich with Spread. Dinner: Four Loko, Light Beer, Bologna Sandwich with Spread. more...

2216 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

EverettF's weight history

view complete history

EverettF's Journal, 10 March 2013

Submit a Comment

Other Related Links

Members

EverettF's weight history