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This .5 weight gain does not surprise me. It seems like I am in a cycle of lose a pound gain a half, lose a pound, gain a half. That I am so hungry these days. Well just keep plugging along and I'll get there!
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167.4 lb
Lost so far: 51.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2013:
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1813 kcal
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Fat: 37.50g | Prot: 50.47g | Carb: 338.39g.
Breakfast: banana, Skim Chocolate Milk, Downeast Maine Pumpkin Bread, chobani non fat pomegranate yogurt. Lunch: chocolate chip cookie, Dr. Pepper (12 oz Can), jam, peanut butter, Honey oat and nut bread. Dinner: Ceasar Salad Kit, Hush Puppy, Dr. Pepper (12 oz Can). Snacks/Other: wheat thins, clementines. more...
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2494 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours and 30 minutes, Standing - 1 hour and 30 minutes, Driving - 10 minutes, Sleeping - 8 hours, Resting - 4 hours and 5 minutes, Desk Work - 5 hours and 15 minutes. more...
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gaining 0.5 lb a week
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