Weigh In record (no journal entry) for 07 March 2013
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197.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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853 kcal
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Fat: 38.94g | Prot: 27.44g | Carb: 100.09g.
Breakfast: Great Value Pecan Sweet Rolls, Oscar Meyer Center Cut Bacon "Original", Squeeze Vegetable Oil Spread, Egg-Lands Best extra large egg, Land O Lakes Low Fat Half N Half, Granulated Sugar, coffee. Lunch: Entenmann's Loaf Cake, Strawberries, Reddi Wip original, Treet, Natures Own Butterbread, water, Mayo Real Mayonnaise, tomato. more...
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steady weight
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