Weigh In record (no journal entry) for 28 February 2013
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197.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 February 2013:
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1616 kcal
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Fat: 67.67g | Prot: 60.08g | Carb: 185.14g.
Breakfast: Hood Dairy Simply Smart 1% Milk, General Mills Raisin Nut Bran, coffee, Granulated Sugar, Land O Lakes Low Fat Half N Half, Great Value Pecan Sweet Rolls. Lunch: Hershey's dark chocolate nugget with almomd, Hillshire Farms Oven Roasted Turkey Breast, Natures Own Butterbread, Mayo Real Mayonnaise. Dinner: Blue Bell Butter Pecan Ice Cream, Beef tenderloin steak, Simple Dishes Cheddar Potato Bake, Green beans. Snacks/Other: Hershey's dark chocolate nugget with almomd, Nabisco 100 Cal Snack Mix, Ultra Light Beer. more...
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gaining 2.0 lb a week
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